Joanne Wright

Joanne Wright


Registered Member MBACP

Contact information

Phone number
07930333801

Contact Joanne


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Therapist - Ingatestone

Ingatestone CM4
07930333801
Sessions from £70.00

Features

  • Flexible hours available

About me and my therapy practice

I specialise in supporting leaders, professionals and owners of small businesses, who are experiencing tough times at work and need some support to get back on track.

I will help you find a route through the chaos and uncover those hidden answers that currently feel out of reach, so you start to feel calmer, clearer, happier and in control.

My services can help you to:-

  • Stop the overwhelming feelings and thoughts
  • Feel less stressed or anxious
  • Stop the overthinking
  • Manage symptoms of burnout
  • Be able to sleep at night and have fun again
  • Restore your confidence after a setback
  • Start to feel more in control and calmer
  • Find your positivity and motivation
  • Develop new insights, skills and a different perspective
  • Unpack a stressful issue and find a new solution
  • Find yourself or discover a new improved you
  • Harness your neurodiverse superpower

My services include:-

Counselling which is ideal if you are feeling the situation at work is making you feel tearful, angry, discombobulated or unwell. I can help you to make sense of what's happening to feel more positive, calmer and better about life. 

Therapeutic Coaching  which is ideal if you feel that you need support with a complex, stressful situation at work, but the idea of counselling is not for you. I can help you solve what's been troubling you and move forward with renewed energy and positivity.  

Performance Coaching which is ideal if you have lost your confidence or want to learn and grow. I can help you to feel more confident, build new skills and present the best version of yourself at work or for the next phase of your career. 

Conflict Coaching which is ideal if you are struggling with conflict at work or have been through a difficult investigation, grievance or mediation process. I can help you to feel heard, understood and more able to manage the conflict. 


Helping you find your smile and motivation again. 

Practice description

SERVICE INFORMATION

Sessions can be online via Teams or face to face at our lovely offices close to Ingatestone Essex.

Sessions can be weekly, fortnightly, monthly or flexible around life's demands and are available Monday to Friday and some evenings.

Invest in your wellbeing for £70 for an hour of counselling, or start to feel better by purchasing a package of 3, 6 or 12 sessions. 

Or 

Invest in your personal growth for just £120 for an hour and a half of coaching and enhance your learning by purchasing a package of 2, 3 or 4 sessions.

We also accept payment via your organisation or EAP and offer support with Access to Work funding.

My face to face clients have the benefit of visiting my unique office space which is set in a tranquil, countryside, luxury location with beautiful views. This calm restorative environment is a great place to reflect and escape. There is plenty of parking, air conditioning and a great coffee machine. 

INFORMATION ABOUT ME

I have supported hundreds (well probably thousands) of people through tough times at work and personally understand how difficult it is navigate difficult times in the workplace. As well as being a counsellor, coach and mediator, I have 25 years experience in senior roles in the Corporate, NHS and Charity sectors. 

My qualifications include being a registered member of the British Association of Counselling and Psychotherapy (BACP), a Senior Practitioner Accreditation with the European Mentoring and Coaching Council (EMCC), an Associate Mediator with the Civil Mediation Council (CMC) and a Fellow of the Learning and Performance Institute (FLPI), so hold the relevant qualifications to support you.

Please check out my website for more information about my extensive experience and read testimonials from my clients.

My first session

Please access my website to book a FREE 15 minute online consultation to discuss how I may be able to support you. Or feel free to email me for more information.  

During our initial 15 minute consultation we can discuss your individual needs, I can explain how I work, then you can decide if you want to work with me. There is no pressure to proceed if you don't feel its right for you. However, if you do want to work with me we can arrange your first session. 

I look forward to working with you soon. 

What I can help with

ADD / ADHD, Anger management, Anxiety, Business coaching, Career coaching, Depression, Development coaching, Executive coaching, Leadership coaching, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Trainer - Ingatestone

Ingatestone CM4
07930 333801
Contact Joanne for session rate.

Features

Availability

Please check out my website for more information.

About me and my therapy practice

I specialise in supporting healthcare and public sectors, small to medium size businesses and charities, to solve stress and conflict situations at work, by incorporating a therapeutic approach to coaching, mediation or staff development solutions.

My approach helps resolve sensitive, complex, emotional issues in the workplace by using restorative, developmental conversations to unlock the difficult issues that are stopping people to reach their potential.

Helping your staff to find their smile and motivation again.

Practice description

My services can help your staff to :-

  • build bespoke strategies to help staff cope during stressful, challenging or upsetting times at work
  • resolve conflict with colleagues
  • feel supported during or after a difficult investigation, grievance, mediation or complaint process
  • navigate a difficult organisational change process
  • return to work feeling more resilient after a period of absence
  • unlock complex employee relations issues and address root causes to avoid reoccurrence
  • restore team relationships
  • improve performance by developing new skills and different perspectives
  • maintain wellbeing when working in stressful environments

There services I offer are as follows but they all incorporate a Therapeutic element to help support wellbeing and build resilience. 

  • Therapeutic Coaching
  • Conflict Coaching
  • Performance Coaching
  • Team Wellbeing Coaching
  • Therapeutic Workplace Mediation
  • Facilitated Conversations
  • Conflict Coaching
  • Resolving Team Conflict
  • Strengthscope 360
  • Myers Briggs
Wright Insight ltd - Calm Minds Work


Solutions delivered with Kindness, Calmness, Positivity and Insight

My first session

Please get in touch for a no obligation online consultation to discuss how I can help or check out my website for more information or book a call. 

www.wrightinsight.co.uk 

I offer discounts to NHS and Charity organisations. 

What I can help with

ADD / ADHD, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Development coaching, Disability, Executive coaching, Identity issues, Leadership coaching, Life coaching, Loss, Menopause, Personal development, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Languages spoken

English