Joanne Wright

Joanne Wright


Registered Member MBACP

Contact information

Phone number
07930333801

Contact Joanne


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Therapist - Ingatestone

Ingatestone CM4
07930333801
Sessions from £70.00

Features

  • Flexible hours available

Availability

Appointments are available online or at our lovely office in Stock Essex which is within easy reach of Ingatestone, Chelmsford, Billericay and Brentwood.  

Office hours are Monday to Friday 10am till 5 pm and Monday and Wednesday evenings. 

About me and my therapy practice

If the situation at work is having a negative impact on your life and wellbeing, then please get in touch as I specialise in supporting people experiencing stress caused by issues at work.

Things are probably feeling increasingly stressful, where everything feels out of control despite you trying your best to fix things. Your mind maybe racing and you can't sleep. Are you feeling angry, tearful or withdrawing from friends and family? You may have been signed off work or wish you could be but feel you need to keep going. Or you may be going through a formal HR process and feel you need some additional support to navigate the choices. You are not alone, workplace stress is common, especially for people who excel at their jobs. We can work together to make sense of what's happening and find a solution that works for you, so you feel more in control and can start to enjoy your life again.

I work in a person-centred way, utilising my 25 years’ experience of supporting people in the workplace, so they can find their smiles again and move forward with renewed energy, knowledge and a plan.

I offer counselling/therapy services and also therapeutic coaching for those who feel they need a little support but the idea of counselling is not for them. 

Here are just a few testimonials and there are more on my website. www.wrightinsight.co.uk.

"I have just had my last session with Joanne and have conveyed my thanks for her unwavering support and dedication throughout this journey. Her empathy, understanding, and commitment have made a lasting impact on me, and I am truly fortunate to have had her guidance." 

"Joanne has been an invaluable source of support, helping me to address burnout, anxiety, work-related conflicts, boundaries and personal / health issues. Her guidance and expertise have not only helped me overcome these challenges but have also enabled me to develop resilience and regain confidence."

Practice description

INFORMATION ABOUT THE SESSIONS

Sessions can be online via Teams (its easy to download if you don't have it and my booking system will guide you through the process) or face to face. 

Your appointments can be either weekly, fortnightly, monthly or maybe you need a more flexible approach to fit around life's demands. 

My usual office hours are Monday - Friday 10am till 5pm and I am also open on a Monday and Wednesday evening. 

Sessions are £70 for an hour or £90 for an hour and a half.  

I also accept payment via your organisation or EAP and offer support with Access to Work funding.

For those who want a face to face appointment, I am based in a beautiful, peaceful rural setting in Essex within easy reach of Chelmsford, Brentwood, Billericay or Ingatestone. This calm restorative environment is a great place to reflect and escape. There is plenty of parking, air conditioning and a great coffee machine. 

INFORMATION ABOUT ME

I have supported hundreds (well probably thousands) of people through tough times at work and personally understand how difficult it is navigate the complexities and stresses in the workplace. As well as being a counsellor, coach and workplace mediator, I have 25 years experience in senior roles in the Corporate (banking, insurance and retail), NHS and Charity sectors. 

My qualifications include being a registered member of the British Association of Counselling and Psychotherapy (BACP), a Senior Practitioner Accreditation with the European Mentoring and Coaching Council (EMCC), an Associate Mediator with the Civil Mediation Council (CMC) and a Fellow of the Learning and Performance Institute (FLPI), so hold the relevant qualifications to support you.

Please check out my website for more information about my extensive experience and read testimonials from my clients.

My first session

I offer a FREE 15 minute online chat to discuss how I may be able to support you. During our initial meeting we can discuss your individual needs and I can explain how I work and you can decide if I am the right person for you (its really important you feel comfortable with the therapist you work). 

Please feel free to send an enquiry via this site, send me an email at joanne@wrightinsight.co.uk or head to my website www.wrightinsight.co.uk to book your FREE 15 minute session. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Existential, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited

Languages spoken

English