- Phone number
- Flexible hours available
Slots are available Monday - Friday during the day and evenings
About me and my therapy practice
I am a therapist and coach supporting working professionals, small business owners and healthcare and charity leaders.
I am passionate about supporting people and feel there is always a way to improve situations, people sometimes just need a little support with the journey to find the right path.
I hope we can work together to find the answers for you, so you start to feel better about the future.
Always listening - Always learning - Always kind.
I work in a very person centred way and will adapt how I work to meet your needs. I often find people don't really know exactly what they need when they start therapy, but they can describe the situation and how they are feeling and that is always a great place to start.
Before becoming a therapist I headed up large Organisational Development and Training teams, supporting individuals with leadership development, career changes and redundancy. I also worked closely with HR teams supporting many complex staffing issues. I am also a qualified mediator and Myers Briggs practitioner. So have the understanding of how complex work situations can become and how it affects us in our daily lives.
My work is always delivered with a strong ethos of support, kindness and compassion.
Please check out my website for some testimonials, my values and a full list of my expertise or get in contact for more information.
I work online, at your place of work or at our scenic offices close to Chelmsford, Billericay and Ingatestone.
My first session
Deciding to contact someone for help is often a huge step for some people, so I hope to make this part a reassuring experience for you. You may choose to email me or give me a call and after we have booked a time slot to meet I will send you some information to read, which will explain the service in a little more detail. It is important to me that you feel welcomed and relaxed when you come to your session, so lots of attention to detail has been taken in planning an overall wellbeing service for you.
What I can help with
Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Development coaching, Executive coaching, Leadership coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited