- Phone number
- Concessionary rates
About me and my therapy practice
I use a combination of psychodynamic, attachment-based and Jungian approaches to help individuals think about their relationships.
Relationships are the most important and most difficult part of our existence. They can be the place where we feel the most creative and alive but they can also leave us vulnerable to abandonment, unhealthy dependancy, feelings of impotence and despair. My aim is to open a safe and non-judgemental space where fears, doubts and anxieties around intimacy can be understood and worked through. If you are struggling with intimate relationships, it feels difficult to find a partner, a recent break-up is keeping you hostage or your relationships are following the same pattern, it might be crucial to find someone you can talk to instead of bottling everything up.
Sometimes the way we are in relationships is linked with childhood experiences and traumas. The ways our first love objects have met our needs can have a profound impact on our mental health, self-esteem, and ability to pursue our desires in the present. Lack of understanding or conflicts with parents or siblings can affect your very sense of self and how you are in the world. You can't change your past but it is important to explore these so they don't determine your future.
I also work with people who suffer from anxiety, depression, binge eating disorder and bulimia. I'm interested in giftedness and I'm aware how vulnerable and sensitive gifted people can be.
I have done a rigorous training in Psychodynamic Psychotherapy at WPF Therapy - one of the most established institutions in the UK. I hold a PhD in Cultural Anthropology and I have particular interest in different cultures, mythology and narratives that shape our thinking. I have experience in student counselling and I work with young artists in Royal College of Art.
I see people in person in my office in Notting Hill, just 1 minute from Notting Hill Station. If you prefer, we can do the sessions via Zoom or phone.
My first session
Please email email@example.com to arrange an initial consultation. Initial consultation is 50 minutes long and there is a flat fee of £80.
We can agree about the fee for regular sessions during the initial consultation. My usual rates are in the range of £65-£80 depending on income.
There are reduced fee rates for students and young artists (depending on availability).
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Jungian, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling