- Phone number
- 07312 113 462
- Flexible hours available
About me and my therapy practice
Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe place, the therapy room.
Together we'll carefully uncover underlying, hidden memories and patterns of behaviour, enabling you to understand the impact these have had and may still be having on your life. It's a bit like peeling the layers off an onion! You may laugh, cry and experience a plethora of other emotions, but you won't be alone, I'll be peeling your onion with you!
You won't be judged, you'll be heard. Whatever the issues are you're facing, I believe 'One size' doesn't fit all, so I'll use different modalities matched to your individual needs. I'll support you while you discover Who you are, Where you are and Where you want to be, so that you can truly be your 'Best You' and live Your Best Life!
If you feel you're on an emotional roller coaster, why don't you get off the ride? Stop, take time to exhale and spend time with YOU! Take a chance to Change your Life, forever!
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Life coaching, Loss, OCD, Personal development, Pregnancy related issues, Relationships, Self esteem, Trauma, Women's issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited