Jane Thompson

I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn’t seem possible counselling can help. I can offer you a confidential, safe, non judgemental space for you to explore any difficult thoughts or feelings that you may have. Together we can look at ways for you to make positive steps forward that are right for you. 

If you believe that taking to someone might help, please call or email me. 

Bottling up your thoughts can affect the way you feel and relate to those around you. Talking to a trained listener, can help. I am not there to judge you or tell you what to do, but to enable you to identify and explore what is going on in your life. We are all valuable whoever we are whatever we have experienced; the past does not have to cause harm in the future. We all have the potential to grow and change given the right environment in which to do so – even when facing tremendous difficulty. I offer one to one counselling for individuals wanting to explore ways to improve their lives. If you believe that talking to someone might help, you can contact me to book an introductory counselling session, or simply to ask questions and find out more.  

The first session will include an assessment.