Dale Lynch

Dale Lynch


Registered Member MBACP

Contact information

Phone number
07462221948

Contact Dale


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Therapist - Atherstone

Atherstone CV9
07462221948
Sessions from £55.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Availability:

Online/ phone or home visits (home visit price may vary due to post code)

Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

First session is free, all other sessions are £55.00

About me and my therapy practice

 
Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..

Practice description

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are the key to our emotions/feelings and body sensations, which have an effect on how we behave in situations, or emotionally difficult and painful life circumstances. when we explore each of these, we can begin to understand, and change our thinking process. As a result of this we can reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.

As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues

Anxiety

Worry

Stress

work related stress

Fatigue and sleep issues

Phobias

Obsessive Compulsive Disorder (OCD)

Anger

Depression

Low Self Esteem

Self Harm

Suicidal Thoughts

Domestic Abuse

Relationship Issues

Bereavement/ Loss

Gender Identity

I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.

As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.

I hold a Current DBS check

My first session

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Work related issues

Types of therapy

CBT, Cognitive

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - london

london NW2
07462221948
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Availability:

Online/ phone 

Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

First session is free, all other sessions are £55.00

About me and my therapy practice

Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..

Practice description

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are the key to our emotions/feelings and body sensations, which have an effect on how we behave in situations, or emotionally difficult and painful life circumstances. when we explore each of these, we can begin to understand, and change our thinking process. As a result of this we can reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.

As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues

Anxiety

Worry

Stress

work related stress

Fatigue and sleep issues

Phobias

Obsessive Compulsive Disorder (OCD)

Anger

Depression

Low Self Esteem

Self Harm

Suicidal Thoughts

Domestic Abuse

Relationship Issues

Bereavement/ Loss

Gender Identity

I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.

As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.

I hold a Current DBS check

My first session

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Tamworth

Tamworth B77
07462221948
Sessions from £55.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Availability:

Online/ phone or home visits (home visit price may vary due to post code)

Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

First session is free, all other sessions are £55.00

About me and my therapy practice

Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..

Practice description

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are the key to our emotions/feelings and body sensations, which have an effect on how we behave in situations, or emotionally difficult and painful life circumstances. when we explore each of these, we can begin to understand, and change our thinking process. As a result of this we can reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.

As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues

Anxiety

Worry

Stress

work related stress

Fatigue and sleep issues

Phobias

Obsessive Compulsive Disorder (OCD)

Anger

Depression

Low Self Esteem

Self Harm

Suicidal Thoughts

Domestic Abuse

Relationship Issues

Bereavement/ Loss

Gender Identity

I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.

As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.

I hold a Current DBS check

My first session

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

What I can help with

Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Birmingham

Birmingham B33
07462221948
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Availability:

Online/ phone 

Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -120.00 pm

First session is free, all other sessions are £55.00

About me and my therapy practice

Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..

Practice description

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are the key to our emotions/feelings and body sensations, which have an effect on how we behave in situations, or emotionally difficult and painful life circumstances. when we explore each of these, we can begin to understand, and change our thinking process. As a result of this we can reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.

As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues

Anxiety

Worry

Stress

work related stress

Fatigue and sleep issues

Phobias

Obsessive Compulsive Disorder (OCD)

Anger

Depression

Low Self Esteem

Self Harm

Suicidal Thoughts

Domestic Abuse

Relationship Issues

Bereavement/ Loss

Gender Identity

I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.

As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.

I hold a Current DBS check

My first session

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Nuneaton

Nuneaton CV11
07462221948
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Availability:

Online/ phone 

Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

First session is free, all other sessions are £55.00

About me and my therapy practice

Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..

Practice description

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are the key to our emotions/feelings and body sensations, which have an effect on how we behave in situations, or emotionally difficult and painful life circumstances. when we explore each of these, we can begin to understand, and change our thinking process. As a result of this we can reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.

As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues

Anxiety

Worry

Stress

work related stress

Fatigue and sleep issues

Phobias

Obsessive Compulsive Disorder (OCD)

Anger

Depression

Low Self Esteem

Self Harm

Suicidal Thoughts

Domestic Abuse

Relationship Issues

Bereavement/ Loss

Gender Identity

I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.

As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.

I hold a Current DBS check

My first session

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Truro

Truro TR1
07462221948
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Availability:

Online/ phone 

Tuesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -20.00 pm

First session is free, all other sessions are £55.00

About me and my therapy practice

Providing Cognitive Behavioural Therapy (CBT) to adults, and young adults aged 18+ with a variety of issues. Therapy is tailored to each individual, Flexible Daytime/ evening appointments available, I offer a free brief call..

Practice description

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My Main therapy approach is Cognitive Behavioural Therapy (CBT). The idea of CBT Therapy is that our thoughts are the key to our emotions/feelings and body sensations, which have an effect on how we behave in situations, or emotionally difficult and painful life circumstances. when we explore each of these, we can begin to understand, and change our thinking process. As a result of this we can reduce our stress levels, reduce overthinking, change difficult emotions/feelings, and address unhealthy relationships or our own unwanted behaviours.

As well as my private practice I work in helping young adults, to adults to older adults within NHS GP services with a variety of issues

Anxiety

Worry

Stress

work related stress

Fatigue and sleep issues

Phobias

Obsessive Compulsive Disorder (OCD)

Anger

Depression

Low Self Esteem

Self Harm

Suicidal Thoughts

Domestic Abuse

Relationship Issues

Bereavement/ Loss

Gender Identity

I have also worked within a Domestic abuse organisation helping people (both males and females) who have experienced domestic abuse to recover, and rebuild their self esteem and confidence in themselves, which may have been affected due to their experience of domestic abuse.

As a current registered member of the BACP (British Association of Counselling and Psychotherapy) I maintain my practice by working within the standards set within their code of ethics which includes supervision on a regular basis.

I hold a Current DBS check

My first session

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Obsessions, OCD, Phobias, Self-harm

Types of therapy

Behavioural, CBT, Cognitive

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited