Tracy Howe

Current availability on Mondays, Tuesdays & Thursdays and weekday evenings.

Hello, when you work with me, you will find a safe, supportive, and confidential space where your feelings, challenges, and hopes are at the heart of everything I do. I have a BSc (Hons) in Counselling, specialising in Person-Centred techniques, and I work creatively with art to help you express yourself in the most natural way. I have extensive experience supporting children and teenagers as well as adults, and I tailor my approach to meet each client's emotional and developmental needs. Whether you are navigating big feelings, life changes, or simply need a space to be heard, I am here to help you build confidence, manage emotions, and move forward with greater peace of mind.

Person-centred counsellor, who also enjoys working in a creative way through art and writing, I may also draw upon other counselling techniques, such as CBT, CFT and Mindfulness to help find your well-being. As a member of the British Association of Counsellors and Psychotherapists (MBACP) and I fully adhere to their Ethical framework and guidelines. Fully insured practice and Sessions will last 60 minutes.

An introductory assessment is done  face to face or remotely and this session is free of charge. During this session, there will be some basic personal details that I need to establish, so this session will be up to an hour.

Monday, Tuesday and Thursday

I am a qualified clinical supervisor offering supervision services to counsellors in both private practice and organisational settings. My primary approach is person-centred, but I also incorporate techniques from various humanistic therapies. Additionally, I employ creative methods in supervision when they align with your client work.

I have extensive experience in counselling children, teenagers, and adults.

As a person-centred counsellor, I offer supervision services with a creative twist, incorporating art and writing into our sessions. Additionally, I draw upon various counselling techniques, including CBT, CFT, and Mindfulness, to support your well-being.

As a member of the British Association of Counsellors and Psychotherapists (MBACP), I adhere to their Ethical Framework and Guidelines. My practice is fully insured, and sessions are 60 minutes long.

The first introductory session is free of charge and can be arranged via phone call or in person.