- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. I am a BACP registered integrative counsellor and committed to selfcare and wellbeing, I am a warm, supportive and empathetic therapist. Working together we can unpack and explore whatever is impacting your life right now, to help bring about balance, happiness and fulfilment with the awareness that you are the expert on you.
I run a private practice but also work with the NHS to support staff requiring counselling. Due to our current situation my sessions are online.
My first session
My initial assessment session will be to explain how I work and to gain an understanding of your needs to determine how we will work together. This is a free session and is conducted over the phone.
What I can help with
Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, OCD, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited