Caroline Sanger
Registered Member MBACP
Contact information
- Phone number
- 07921 066742
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
You may be seeking therapy for the first time and it can be daunting to know where to start. I believe it is finding someone you can connect with and learn to trust. By exploring what you want to achieve out of therapy, I can help you challenge your beliefs and realise that you can obtain your goals.
My journey into hypnotherapy and counselling started from my 20 years experience as a Registered Nurse. Over my many years of working with a wide variety of people, especially with Oncology patients, I became very aware of how easy it is for our thoughts to think negatively and how this then impacts on our behaviour and our health.
I have since specialised and work with children and young people as a school counsellor in the Hampshire region and also hold my own private practice.
My first session
My first session is the opportunity to ask questions and find out what to expect from me during therapy.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy