Caroline Sanger

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Phone number: 07921 066742

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Therapist - Alton

Alton GU34

07921 066742

http://www.tregardocktherapies.weebly.com/

Sessions from £60.00

Features

Flexible hours available
Wheelchair accessible office

About me and my therapy practice

You may be seeking therapy for the first time and it can be daunting to know where to start. I believe it is finding someone you can connect with and learn to trust. By exploring what you want to achieve out of therapy, I can help you challenge your beliefs and realise that you can obtain your goals.

My journey into hypnotherapy and counselling started from my 20 years experience as a Registered Nurse. Over my many years of working with a wide variety of people, especially with Oncology patients, I became very aware of how easy it is for our thoughts to think negatively and how this then impacts on our behaviour and our health.

I have since specialised and work with children and young people as a school counsellor in the Hampshire region and also hold my own private practice. I have specific experience of young people with autism and ASD.

My first session

My first session is the opportunity to ask questions and find out what to expect from me during therapy. Generally this is a space for me to get to know you and explore the reasons why you want to engage in therapy.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy