Caroline Sanger

Caroline Sanger


Registered Member MBACP

Contact information

Phone number
07921 066742
Website

Contact Caroline

Therapist - Alton

Alton GU34
07921 066742
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

You may be seeking therapy for the first time and it can be daunting to know where to start. A good question to ask is: What should I look for in a therapist? It is essential to know the therapist is affiliated with a Professional Body.

I love helping people maximise their potential.

My journey into hypnotherapy and counselling started from my 20 years experience as a Registered Nurse. Over my many years of working with a wide variety of people, especially with Oncology patients, I became very aware of how easy it is for our thoughts to think negatively and how this then impacts on our behaviour and our health. Becoming a therapist has enabled me, to help my clients move forward from these self-defeating beliefs.

By exploring what you want to achieve out of therapy, I can help you challenge your beliefs and realise that you can obtain your goals.

What I can help with

Addictions, Eating disorders, Phobias, Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Disability, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, AIDS/HIV, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Gestalt, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling