Caroline Sanger

Caroline Sanger


Registered Member MBACP

Contact information

Phone number
07921 066742
Website

Contact Caroline

Therapist - Alton

Alton GU34
07921 066742
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

You may be seeking therapy for the first time and it can be daunting to know where to start. A good question to ask is: What should I look for in a therapist? It is essential to know the therapist is affiliated with a Professional Body.

I love helping people maximise their potential.

My journey into hypnotherapy and counselling started from my 20 years experience as a Registered Nurse. Over my many years of working with a wide variety of people, especially with Oncology patients, I became very aware of how easy it is for our thoughts to think negatively and how this then impacts on our behaviour and our health. Becoming a therapist has enabled me, to help my clients move forward from these self-defeating beliefs.

By exploring what you want to achieve out of therapy, I can help you challenge your beliefs and realise that you can obtain your goals.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Gestalt, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling