Stephanie Monk

Stephanie Monk

Registered Member MBACP

Contact information

Phone number

Contact Stephanie

Therapist - Eastbourne

Eastbourne BN21
Sessions from £45.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

During this difficult time of lock-down and self-isolation, I am offering telephone and online therapy. Please contact me for details. I am reviewing the situation regularly and will return to face to face sessions both in Eastbourne and London as soon as is safe to do so.

I am an integrative psychotherapeutic therapist/counsellor drawing from a number of psychotherapy disciplines. My 50 minute sessions are client led and tailor-made for each individual. I facilitate a safe, confidential and non-judgmental space. Through active listening and reflection I encourage my clients to discover their own path to self compassion and emotional wellness. Self discovered learning can have significant influence, and give us the courage to alter old thought processes and behaviours that are no longer serving us well. 

My first session

In the first instance I offer a free telephone conversation to assess what you might like to achieve and to explain how I work. If you decide to go ahead and book with me at the beginning of our first session we will run through a contract. My contract is designed for clarity, it’s important for us to understand what our sessions entail.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Chronic fatigue syndrome / ME, Depression, Eating disorders, Identity issues, Loss, Obsessions, OCD, Personal development, Relationships, Self esteem, Self-harm, Sexuality, Trauma

Types of therapy

Eclectic, Existential, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychodynamic, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling