- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I believe in supporting, enabling and encouraging individuals to grow and change. I use my knowledge and experience to accompany individuals in their unique journey and reaching their desired goals.
I offer confidential face-to-face and remote counselling and psychotherapy. My MSc in Integrative Counselling and Psychotherapy enables me to integrate Attachment Theory, Cognitive Behavior Therapy and Person Centered approach to help you gain an insight into the grassroots of why you feel the way you do, to listen and offer a non-judgmental environment where you can talk through your problems and find practical ways of making choices to improve your quality of life.
I work with clients on an individual basis dealing with a wide range of issues. The length of time clients work with me varies according to the needs of each person and the complexity of the issues. I offer both long term and short term therapy and have over 10 years experience of working in both ways.
My first session
I believe in the effectiveness and values of the therapist and client relationship. Therefore, it is important to have an initial assessment session to ensure the relationship is beneficial for you. I offer a 30-minute free assessment session so we get the opportunity to meet and discuss your presenting issues. If you can see us working collaboratively and therapeutically together we will go ahead and arrange future sessions.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited