Lucy Beeharry

Lucy Beeharry


Registered Member MBACP

Contact information

Phone number
07780662499

Contact Lucy


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Therapist - Woking

Woking GU21
07780662499
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Individual therapy is charged at £60.00 per 50-minute session.

Couples and relationship sessions are charged at £80.00 per 50-minute session. 


About me and my therapy practice

I’m Lucy, an integrative therapist offering safe, confidential and non-judgemental counselling. An 'integrative' style means that I can draw on several different therapeutic approaches tailored to your needs and preferences, and we can work out together what is most effective for you. There are no workbooks or instructions, just you, me, and what feels right.

Practice description

The therapeutic relationship is a mutual experience built on trust, compassion and non-judgemental acceptance. All those thoughts, feelings and memories that seem unspeakable, you can say them here. I can sit with you in your darkest moments, and stay with you through the chaos of lifting the lid on long-stored emotions and experiences.

My flexible and creative approaches to counselling are often valued by clients who sometimes find it hard to know where to start, or to find the words to express what they are feeling, but still desire the autonomy to direct the counselling process themselves and find their own path. Other clients value being helped to slow down, focus, and to create connections between thoughts and order in the jumble of words can tumble out once sitting with someone trained and ready to hear them.

You might come with many questions, or none at all. I am here to help you work out what exactly it is you really want to know, and start working towards finding solutions within yourself. You are the expert in your own life, and I can help empower you to explore your emotional responses and make your own journey to a connected, fulfilling life.

I have experience helping clients with a range of presentations, including; anxieties and depressions, grief, marriage, family and relationship difficulties, identity, self-esteem and insecurity, uncertainty and change, control conditions and stress.

My first session

In the first session I will need to go through a few details that ensure that we can work together ethically and safely. After that, the counselling session is led by you. I don't take any notes in the session as I want to be able to concentrate entirely on you and your needs. Sometimes I might suggest therapeutic interventions or activities that I feel might be helpful to you, but these are always optional and we can talk about what is helpful - or not - as we work together.

Remote counselling is available on Zoom, or on the telephone. I can offer face-to-face counselling in my home-based office in Woking, Surrey. Occasionally clients have also enjoyed the option of walk-and-talk therapy, in the natural surroundings local to my office. 

I can also offer twilight or weekend appointments to work with your schedule, just get in touch to discuss your needs.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English