Michael Aspden

Feeling low, anxious, experiencing loss or work difficulties? Struggling with relationship issues? I work with both individuals and couples from Windsor, Burnham, Bracknell and across Berks & Bucks to address these & other concerns.

Working together we can explore how thoughts, emotions, behaviours and relationship dynamics can interact - and the possible influence of past experiences/relationships. My role is to help you to identify possible helpful shifts in thinking, behaviour and communication - and to support you in the process of making changes.

I’ve a particular interest in working with men's issues. I see this as useful for male clients - and their partners/others - in terms of further understanding male psychology. 

I am a BACP Senior Accredited Counsellor/Psychotherapist and also a Couple Therapist. I've been working with a range of different therapeutic issues for over 20 years (see 'Areas of counselling' below). I see individuals and couples for both brief and longer-term therapy. In both short and longer term work, techniques from a number of theoretical approaches such as psychodynamic and CBT may be used. I work collaboratively, adapting my approach to the needs and objectives of each person or couple - and there'll be an emphasis on your strengths and resources in dealing with real-life issues.

Appointments are by online video/’phone conversation. I work with clients from Maidenhead, Windsor, Burnham, Bracknell, and across Buckinghamshire and Berkshire. If you’d like to discuss further, I suggest you 'phone me, so that you can tell me more about what you’re looking to work on - and check practicalities such as possible appointment times. Individual appointments from £46 per session and couple appointments from £65 per session.

Appointments are presently by online video/'phone.

Clinical supervision fees (individuals) from £50 per session.