Michael Aspden
Registered Member MBACP (Senior Accredited)
Contact information
- Phone number
- 07939 257089
Therapist - Maidenhead
Features
- Flexible hours available
About me and my therapy practice
As an accredited counsellor/psychotherapist, I work with individuals & couples in brief & longer-term therapy - addressing a range of issues, including anger, anxiety, depression, self-confidence & relationship concerns such as trust & communication.
Are you trying to find peace of mind by managing anxiety/depression/anger? Is low self-esteem, or lack of confidence, holding you back? Are you struggling with communication/trust difficulties in a relationship, or experiencing loss? Working together we can explore how thoughts, emotions, behaviours and relationship dynamics can interact - and the possible influence of past experiences/relationships. My role is to help you to identify possible helpful shifts in thinking, behaviour and communication - and to support you in the process of making changes.
I've been working with a range of different mental health issues for over 20 years (see below). I see individuals and couples for both brief and longer-term therapy. I work collaboratively, adapting my approach to the needs and objectives of each person or couple - and there will be an emphasis on your strengths and resources in dealing with real-life issues. I've a particular interest in working with men's issues - which can be helpful for male clients and their partners/others in further understanding the male psyche.
Practice description
Appointments are presently by online video/’phone conversation. I work with clients from Maidenhead, Windsor, Burnham, Bracknell, and across Buckinghamshire and Berkshire. If you’d like to discuss further, I suggest you 'phone me, so that you can tell me more about what you’re looking to work on - and check practicalities such as possible appointment times. Individual appointments from £46 per session and couple appointments from £65 per session.
What I can help with
Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Integrative, Psychodynamic, Relational
Clients I work with
Adults, Couples, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Supervisor - Maidenhead
Features
- Flexible hours available
Availability
Appointments are presently by online video/'phone.
About me and my therapy practice
Clinical supervision fees (individuals) from £50 per session.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Work related issues
Types of therapy
Brief therapy, Psychodynamic
Clients I work with
Adults, Couples, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited