Michael Aspden

Michael Aspden


Registered Member MBACP (Senior Accredited)

Contact information

Phone number
07939 257089

Contact Michael

Therapist - Maidenhead

Maidenhead SL6
07939 257089
Sessions from £46.00

Features

  • Flexible hours available

About me and my therapy practice

Feeling low, anxious, experiencing loss or work difficulties? Struggling with relationship issues? I work with both individuals and couples from Windsor, Burnham, Bracknell and across Berks & Bucks to address these & other concerns.

Working together we can explore how thoughts, emotions, behaviours and relationship dynamics can interact - and the possible influence of past experiences/relationships. My role is to help you to identify possible helpful shifts in thinking, behaviour and communication - and to support you in the process of making changes.

I’ve a particular interest in working with men's issues. I see this as useful for male clients - and their partners/others - in terms of further understanding male psychology. 

I am a BACP Senior Accredited Counsellor/Psychotherapist and also a Couple Therapist. I've been working with a range of different therapeutic issues for over 20 years (see 'Areas of counselling' below). I see individuals and couples for both brief and longer-term therapy. In both short and longer term work, techniques from a number of theoretical approaches such as psychodynamic and CBT may be used. I work collaboratively, adapting my approach to the needs and objectives of each person or couple - and there'll be an emphasis on your strengths and resources in dealing with real-life issues.


Practice description

Appointments are by online video/’phone conversation. I work with clients from Maidenhead, Windsor, Burnham, Bracknell, and across Buckinghamshire and Berkshire. If you’d like to discuss further, I suggest you 'phone me, so that you can tell me more about what you’re looking to work on - and check practicalities such as possible appointment times. Individual appointments from £46 per session and couple appointments from £65 per session.

What I can help with

Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Integrative, Psychodynamic, Relational

Clients I work with

Adults, Couples, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Maidenhead

Maidenhead SL6
07939 257089
Sessions from £50.00

Features

  • Flexible hours available

Availability

Appointments are presently by online video/'phone.

About me and my therapy practice

Clinical supervision fees (individuals) from £50 per session.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Work related issues

Types of therapy

Brief therapy, Psychodynamic

Clients I work with

Adults, Couples, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited