Michael Aspden

Michael Aspden


Registered Member MBACP (Senior Accredited)

Contact information

Phone number
07939 257089

Contact Michael


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Therapist - Maidenhead

Maidenhead SL6
07939 257089
Sessions from £46.00

Features

  • Flexible hours available

About me and my therapy practice

As an accredited counsellor/psychotherapist, I work with individuals & couples in brief & longer-term therapy - addressing a range of issues, including anger, anxiety, depression, self-confidence & relationship concerns such as trust & communication.

Are you trying to find peace of mind by managing anxiety/depression/anger? Is low self-esteem, or lack of confidence, holding you back? Are you struggling with communication/trust difficulties in a relationship, or experiencing loss? Working together we can explore how thoughts, emotions, behaviours and relationship dynamics can interact - and the possible influence of past experiences/relationships. My role is to help you to identify possible helpful shifts in thinking, behaviour and communication - and to support you in the process of making changes.

I've been working with a range of different mental health issues for over 20 years (see below). I see individuals and couples for both brief and longer-term therapy. I work collaboratively, adapting my approach to the needs and objectives of each person or couple - and there will be an emphasis on your strengths and resources in dealing with real-life issues. I've a particular interest in working with men's issues - which can be helpful for male clients and their partners/others in further understanding the male psyche.

Practice description

Appointments are presently by online video/’phone conversation. I work with clients from Maidenhead, Windsor, Burnham, Bracknell, and across Buckinghamshire and Berkshire. If you’d like to discuss further, I suggest you 'phone me, so that you can tell me more about what you’re looking to work on - and check practicalities such as possible appointment times. Individual appointments from £46 per session and couple appointments from £65 per session.

What I can help with

Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Integrative, Psychodynamic, Relational

Clients I work with

Adults, Couples, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Maidenhead

Maidenhead SL6
07939 257089
Sessions from £50.00

Features

  • Flexible hours available

Availability

Appointments are presently by online video/'phone.

About me and my therapy practice

Clinical supervision fees (individuals) from £50 per session.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Work related issues

Types of therapy

Brief therapy, Psychodynamic

Clients I work with

Adults, Couples, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited