Anna Sinski

Anna Sinski


Registered Member MBACP

Languages spoken: English, Polish, Spanish

Contact information

Phone number
07376041102

Contact Anna

Therapist - London

London WC2N
07376041102
Sessions from £80.00

Features

  • Available for home visits
  • Concessionary rates

About me and my therapy practice

As well as therapy, I also offer food coaching. This is perfect for anyone struggling with their weight or battling unhealthy eating habits. This is something that can help if you've tried many different diets and lifestyles, but still find yourself failing or not making any significant progress. It may also be a good thing to try if you have found yourself in a cycle of sugar/junk food addiction. 

 It's an approach that dives deep into the psychology of eating habits, as well as the relationship between our cognition and food. 

This is not nutritional advice, but rather coaching focused on psychological techniques helping individuals to implement healthy eating habits, change their relationship to food and potentially deal with any obstacles such as emotional eating. 

What I can help with

Addictions, Career coaching, Development coaching, Eating disorders, Life coaching, Personal development

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London W5
07376041102
Sessions from £80.00

Features

  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I am a qualified integrative psychotherapist (Master’s level), working in private practice in central London. I try to integrate therapy techniques depending on client needs because in my opinion, every situation is highly individual.

I work with many different types of clients, helping people get through tough times like bereavement or anxiety. However, I do have particular experience working with clients experiencing pregnancy related issues (abortion, miscarriage, pregnancy related stress) as well as infertility. I am also a member of BICA: British Infertility Counselling Association.

Born and raised in a very multicultural environment, I find myself at ease working with individuals of many different backgrounds. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Couples, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - London

London W1W
07376041102
Sessions from £80.00

Features

  • Available for home visits
  • Concessionary rates

About me and my therapy practice

I'm a qualified integrative psychotherapist (Master's level) with 3 different locations in central London. I work using a range of approaches from different schools of psychotherapy, as I believe everything depends on the given individual. 

My experience includes a wide range of clients, including bereavement, depression, anxiety, major life changes, divorce, infertility and miscarriage. I am also a member of BICA: British Infertility Counselling Association. 

Born and raised in a very multicultural environment, I find myself at ease working with individuals of many different backgrounds. I strongly believe in adapting therapy techniques and approaches to individuals’ cultures, religions and backgrounds.

Creative expression is another one of my passions and I enjoy writing poetry, articles, as well as short stories :)

What I can help with

Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - London

London WC1A
07376041102
Sessions from £80.00

Features

  • Concessionary rates

About me and my therapy practice

I'm a qualified integrative psychotherapist (Master's level) working in central London. I use a range of approaches from different schools of psychotherapy, as I believe everything depends on the given individual.

My experience includes a wide range of clients, including bereavement, depression, anxiety, major life changes, divorce and miscarriage. I am also a member of BICA: British Infertility Counselling Association.

Born and raised in a very multicultural environment, I find myself at ease working with individuals of many different backgrounds. I strongly believe in adapting therapy techniques and approaches to individuals’ cultures, religions and backgrounds.

Creative expression is another one of my passions and I enjoy writing poetry, articles, as well as short stories :)

What I can help with

Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited