Tracy Hardcastle

Tracy Hardcastle


Registered Member MBACP

Contact information

Phone number
07506227711

Contact Tracy

Therapist - Wakefield

Wakefield WF4
07506227711
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

Feeling overwhelmed or distressed? You don't have to be stuck or alone. I am on your side.  I have helped my clients successfully overcome a wide range of problems. I have extensive experience in supporting individuals to move on from current or past trauma, abusive relationships, disabling anxiety and eating disorders. Together we will build a strong, safe, non-judgemental relationship where we can work through your problems together and find your way forward. 

I love being a counsellor and am genuinely interested, engaged and supportive throughout our journey together. I am warm, compassionate, perceptive and honest. My clients tell me I am really easy to talk to and have a good sense of humour which they find helpful, especially when things are tough.

Drawing from training and experience in different types of therapy, my counselling approach is personal to you and your needs. Specific techniques enable us to tackle specific problems. We often exist mainly ‘in our heads’ and working together we will connect your thoughts, feelings and behaviour to help you understand and accept yourself and move forward.

I understand that you may feel worried about talking openly about difficult experiences and feelings so we will find the right process together. Whilst sensitive to your pace, sessions are purposeful and mindful of what you want to achieve. Choosing a counsellor to work with is not easy so I offer an initial free consultation before you commit to anything.

My practice is based in my discreet, comfortable, welcoming home studio in Horbury. It is 5 minutes drive from M1 Junction 40 and there is ample off-road parking.

If getting to an appointment is a problem for you I offer Skype/Zoom sessions.  If you’re interested in finding out more, please get in touch.


What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Life coaching, Personal development, Cancer, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited