- Phone number
- 07307 859876
- Flexible hours available
About me and my therapy practice
Thank you for viewing my profile. I’m an experienced, registered & BACP accredited Person Centred Counsellor & Psychotherapist. I work with Adults & have a wealth of experience & expertise working Young People (adolescents). I help people to understand, manage & overcome whatever the issue is that has brought them to counselling or into therapy. I follow a humanistic approach exploring the whole person, encouraging self-awareness, self-exploration & self-fulfilment. I have extensive experience in working both short term & long term.
I specialise in working with clients that have experienced Trauma & Abuse, as well as with clients suffering with Mental Health issues such as anxiety, obsessive compulsive disorder (OCD), depression, self-harm & dissociative identity disorder (DID). I have a proactive approach to therapy which incorporates, when relevant, psycho-education & teaching specific skills/techniques to help clients manage symptoms of their distress whilst offering genuine acceptance,empathy & a non-judgemental approach to ensure clients feel safe to explore what is going on for them right now. I work with clients from 11 years through to adults, & where appropriate or requested, client’s families.
I work from a Private & tranquil purpose-built counselling room on the outskirts of Norwich with ample free parking. I regularly monitor progress to ensure that counselling is effective & beneficial for each client. I regularly attend Continuing Professional Development Training to keep up to date with the latest research outcomes & therapeutic interventions to give my clients the most effective therapy that I can offer.
I know how important it is to find the right counsellor which is why I offer the initial/assessment session (up to 1 hour) for £20 so that you can decide if what I offer feels right for you.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Relationships, Anger management, Stress, Work related issues
Types of therapy
Family therapy, Integrative, Person centred, Solution focused brief therapy, Systemic
Clients I work with
Trainee, Adults, Families, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work