- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a trained psychodynamic counsellor working with individuals and couples struggling with their emotional or relational difficulties. It’s human instinct to want to protect ourselves from uncomfortable and painful feelings. However often, the more we avoid or shut down these feelings; the more they tend to persist. As a result, many people feel stuck - be it with their anxiety, depression, anger or sadness.
Couples may feel unheard or unable to communicate effectively with their partners leading to a sense of loneliness and frustration. This often results in escalation in arguments or distancing one's self from the relationship.
Through our work together we will explore the roots of your difficulties, enabling you to respond with greater awareness to your life circumstances and relationships.
For more details on how I work and what to expect, please visit my website www.reconnecttherapy.co.uk
At the moment on account of Covid 19, I am only offering sessions online or over the phone
My first session
There is a whole journey from the time you think of seeking help to commencing the work. To make the process a little less daunting, I offer a free 15 minute phone consultation to understand a little about you and answer some of your queries.
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Loss, Redundancy, Relationships, Self esteem, Spirituality, Stress, Work related issues
Types of therapy
Brief therapy, Family therapy, Psychodynamic
Clients I work with
Adults, Couples, Families
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited