- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
We all have times where circumstances in our lives can leave us feeling overwhelmed. Sometimes these difficult feelings pass but at other times they can persist, feeling insurmountable. It may be difficult to define exactly what you are feeling and you may feel that you cannot understand or control your emotions. Whatever the reason you come to therapy, it is often a valuable investment in yourself, offering a chance to take time out for you, from perhaps a hectic life that so many of us lead, to breathe, think, reflect and move forward.
As your therapist
I offer a safe, supportive and non-judgemental space for you to bring whatever you need. As an integrative therapist I will draw on a range of approaches in our collaborative work together, respecting your individual uniqueness and with the underlying belief that each of us has huge innate potential to grow, heal and move towards living the lives we want to.
My role as your therapist will be fully listen to you and the difficulties you are having and together, to make sense and meaning of your thoughts, feelings, and experiences, helping you to feel more in control of your life, leading to the relationships - with yourself and others - that you want to have and reclaiming elements of your life you may feel you have lost.
I have worked long and short term with people of all different ages, backgrounds and walks of life, bringing a wide range of difficulties.
Our initial session
In our initial session we will discuss what has been troubling you and think about what you might need in therapy.
I believe the relationship is crucial for successful therapy, so I offer an initial session at a reduced rate of £40.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Stress, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited