Holly Hird

Holly Hird

Registered Member MBACP

Contact information

Phone number
07624 385396

Contact Holly

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Therapist - Isle of Man

Isle of Man IM2
07624 385396
Sessions from £60.00


  • Flexible hours available
  • Wheelchair accessible office


I currently have availability on Mondays and Fridays between 8.30am - 7pm. Some Wednesday evenings are available on request.

About me and my therapy practice

Positive mental health is one of the most valuable things we can strive to have, and is a hugely important part of wellbeing at every stage of life. But life is complex, and at one point or another, most of us experience some issues that require deeper attention and support. Whether you’re facing something difficult currently, or there’s something from your past holding you back, therapy can help you discover the root of the issue, address problematic thoughts, feelings and behaviours, and help you embark on a more positive pathway forward. 

Practice description

As a qualified psychotherapist, my role is to help you understand your experiences, and equip you with the confidence and autonomy to make changes that will help you regain control of your life. My approach is flexible, creative and nurturing, and I encourage bringing our personalities and a touch of humour into the sessions. The success of therapy relies on a good, collaborative relationship, so we’ll work together to identify areas of concern and tailor a plan of support around your individual needs and goals. I will support you by listening attentively, offering new insights, gently challenging unhelpful thought processes, providing psychoeducation, and sharing new strategies for you to try. With mutual dedication to the process, therapy can be a challenging but highly empowering experience. 

My first session

I welcome you to get in contact by phone or email to discuss further how we might be able to work together. During our initial assessment, we’ll have the opportunity to get to know each other and decide if we’ll be a good match to work together. We will collaboratively create goals and a plan of support to help you make positive changes. We’ll also decide the amount and frequency of sessions required.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Depression, Disability, Health related issues, Loss, Mood disorder, Neurodiversity, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, Creative therapy, Gestalt, Integrative, Person centred

Clients I work with

Adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken