- Phone number
- Flexible hours available
About me and my therapy practice
I am an Integrative Psychotherapeutic Counsellor with extensive experience in working with individuals from different backgrounds. Having worked as a Cancer Care Nurse in the past, I transitioned to counselling and have been supporting adults in overcoming challenges and improving their mental and emotional well-being. My approach as an Integrative Psychotherapist allows me to tailor therapy to meet your specific needs by incorporating techniques from various therapeutic approaches.
I strive to provide a safe, kind, and nonjudgmental environment where we can explore and work through the difficult areas of your life. Using active listening, empathy, and warmth, I build a therapeutic relationship with clients to help them gain insight, make necessary changes, and ultimately find their way back to themselves. I understand that each person's experience is unique, and I collaborate with clients to develop a personalized treatment plan.
Confidentiality is of utmost importance to me, and I adhere to the BACP Code of Ethical Practice. I handle client information in accordance with the General Data Protection Regulation (GDPR) guidelines.
I engage in regular supervision, attend peer support groups, and continually invest in my personal and professional development. This allows me to stay informed about the latest research and therapeutic approaches, ensuring that I provide the best support possible to my clients.
If you are looking for a compassionate and experienced therapist who can help you navigate life's challenges, I am here to support you. Together, we can work towards improving your mental and emotional well-being.
Practice descriptionI specialize in helping individuals with a range of concerns including anxiety, relationship issues, stress, low confidence and self-esteem, anger management, family issues, work-related challenges, childhood experiences, trauma/PTSD, abuse, grief and loss, depression, loneliness, parenthood challenges, adoption ramifications, addiction, co-dependence, key worker/emergency services burnout, bereavement, neurodiversity, and the cancer journey.
My first session
After an initial contact, I will email you contract and a questionnaire to complete and return as a confirmation of your agreement. Then we will agree re date/time we will have our sessions.
What I can help with
ADD / ADHD, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Self esteem, Spirituality, Women's issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions