- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a recently qualified Integrative Psychotherapeutic Counsellor and although I have come relatively late to the practice of therapy, I have considerable life-experience formed through confronting many of the painful experiences that all too many of us, in these tough and profoundly challenging times are going through.
How do we face these unexpected emotional upheavals that can feel so overwhelming?
How can we learn to cope with the grief and the loss of a loved one, or the depression and anxiety that can follow sudden unemployment?
Is it possible to heal and repair a broken relationship, or come to terms with the painful fall out from an affair?
Can we ever be free of the deep anxiety and despair originating in our distant past and childhood trauma?
Do we have to simply accept that these feelings will be painfully present with us for ever, or can we somehow integrate them into our lives so that like persistent nightmares, they no longer keep us awake at night?
I am convinced from my own experience that we can indeed move on and that in time, with effort and the right help, change and healing is possible.
I aim to provide a warm, safe and empathic space where you can be heard without judgement, where whatever it is, we can explore it together. I try to listen to both what is said and to what is not always so easy to say.
What I can help with
Anxiety, Depression, Identity issues, Loss, Men's issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma
Types of therapy
Creative therapy, Existential, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited