Ben Jackson

Uncover the remarkable impact of counselling: an active, engaging process that empowers you. These tailored sessions are exclusively yours, enabling you to shape them to suit your needs. While I provide attentive listening, guidance, and effective strategies, true transformation emanates from within you. 

Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.

I am registered in the UK with nearly a decade of professional coaching and counselling experience. I support clients with stress and anxiety, anger management, and depression.

I integrate more than one counselling theory in my work. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.

Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.

While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.

Uncover the remarkable impact of counselling: an active, engaging process that empowers you. These tailored sessions are exclusively yours, enabling you to shape them to suit your needs. While I provide attentive listening, support, and effective help, true transformation emanates from within you.

Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.

I am registered in the UK with nearly a decade of professional coaching and counselling experience. I support clients with stress and anxiety, anger management, and depression.

I am an integrative counsellor and professional coach. This means I can support you with more than one approach and ensure your therapy meets your needs. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.

Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.

While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.

Uncover the remarkable impact of counselling: an active, engaging process that empowers you. These tailored sessions are exclusively yours, enabling you to shape them to suit your needs. While I provide attentive listening, support, and effective help, true transformation emanates from within you.

Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.

I am registered in the UK with nearly a decade of professional coaching and counselling experience. I support clients with stress and anxiety, anger management, and depression.

I am an integrative counsellor and professional coach. This means I can support you with more than one approach and ensure your therapy meets your needs. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.

Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.

While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.