- Phone number
- 07714 508806
- Flexible hours available
About me and my therapy practice
Hi there and welcome to my profile.
Whatever brings you to therapy, we can work together to explore and make sense of your feelings, consider your choices, develop new perspectives on the past and build your resilience and resources.
My approach to counselling is founded on working with you, exploring what feels overwhelming and working together to bring about positive and meaningful changes to your life. By reducing your stress to a manageable level and increasing your positivity we will work on helping you cope again and enjoying every aspect of your life and relationships.
As an integrative therapist, my training and background allow me to draw on a diverse range of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, OCD, relationship problems, insomnia, and work burnout. Our work together can help find healthy coping mechanisms, develop self-awareness, improved problem solving, better communication, and identifying bad habits or a wrong direction.
I am a fully qualified and registered Psychotherapist with a friendly, calm and reassuring manner that will help you feel at ease. I can offer you a safe, supportive and non-judgemental space for you to explore your feelings. I adhere to the BACP code of ethical standards and conduct, including undertaking supervision and continuous professional development.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Depression, Loss, Obsessions, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling