- Phone number
- Flexible hours available
About me and my therapy practice
Do you find yourself overthinking everything and getting stuck in unhelpful thought loops?
Maybe you find it difficult to express what you want and need and the thought of confrontation worries you?
My name is Carol and I am a therapist, trainer, mindset coach and founder of Blend, a Wellbeing Centre in Sale.
I work with people who are feeling stuck or struggling in life to gain a sense of purpose by overcoming beliefs that are holding them back, improve emotional wellbeing and move forward in their personal and professional lives.
Sometimes life can be tough, whether it’s issues from the past that have never been resolved or things that happen that we weren’t anticipating, we can be thrown off course and left with a jumble of unpleasant emotions.
I provide a safe and supportive environment to work with you, to help you recognise your qualities and strengths and help identify areas you would benefit from changing.
I offer flexible appointments weekdays and evenings from my Therapy Centre in Sale, Walking therapy (for those who like to be outdoors) or Zoom online sessions.
I am a qualified therapist, using a mix of approaches in my practice. My core training is in Transactional Analysis, however, I also use NLP (I am a Master Practitioner and Trainer) ACT, CBT and Mindfulness.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Eating disorders, Life coaching, Loss, Obsessions, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Neuro linguistic programming, Relational, Transactional analysis
Clients I work with
Adults, Couples, Groups
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work