Denise James

I am an accredited counsellor with over 26 years counselling experience working with people struggling with all types of problem behaviours, traumas and challenging life events. Whatever people's presenting problem, or walks of life, I am a therapist who is passionate about life & love and helping others find their way back to who they truly are at the core, and live that unique life-expression to potential, a potential that oftentimes gets lost in the struggle.

Within the safe, empathetic and non-judgemental space of the counselling session, you will be supported to talk more freely about the particular concerns that weigh heavily on you. You will also be ‘held,’ in the therapeutic sense, as you identify, explore, and express difficult & conflicting feelings. 

During the course of counselling you will gain greater insight into your particular life and relationship patterns, and in so doing gain greater self-awareness & capacity for self-compassion. 

Additionally, you will be further supported as you find and try out more self-soothing, dreams realising & life-affirming ways of living, being & coping.

Limited telephone counselling slots available- 7am Friday mornings. Group therapy coming soon so express an interest as only 8 places available. 

Wishing you good mental Health & well-being..