- Phone number
- 07769 570017
- Concessionary rates
About me and my therapy practice
Reaching out to get the support you want is a positive step. I offer a safe and nurturing space to explore whatever’s important to you (in person, by phone, online). I am an experienced counsellor / therapist and will walk alongside you, whilst you explore any difficulties –past or present. I will support you in developing greater self-understanding and compassion, connect with your strength and belief in yourself, and gain new insights.
Each person is different and your life experiences, relationships, thoughts, feelings and actions are unique to you. I have trained in many different approaches to counselling and psychotherapy, and draw on whatever ideas and skills you find the most helpful and right for you.
For example, you might want to explore, change or come to terms with, or find peace with something in particular; you may want to learn new ways to overcome old patterns/habits e.g. anxiety; you might want to build new skills to empower you in your life and make new choices in your life; or perhaps to build more meaningful or better relationships.
Please feel free to ring me for an initial chat or email, if you want to find out more.
Tel: 07769 570017 E-mail: firstname.lastname@example.org
MSc Integrative Counselling and Psychotherapy, 2010; Post-Grad Diploma in Integrative Counselling, 2008; Post-Grad Cert. in Integrative Counselling, 2006; Foundation Certificate (& additional year’s training) in Core Process Psychotherapy, 2002 & 2004; BSc Psychology (Hons), 1990.
I have continued to undertake professional training in a range of relevant therapeutic areas, to ensure I can offer the best support possible.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling