- Phone number
- 07530 692372
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I have a private consulting room at my home in Monmouth that is warm, bright and welcoming. I have worked with clients for a few weeks, several months or over a year.
As unique individuals there is no set time for therapy, but in my experience many people notice some change after a couple of sessions.
Cognitive Behavioral Therapy, Schema-focused Cognitive Therapy and Person Centred are the theories that inform my practice.
Counselling can often be an emotional experience but also an inspirational one.
You will be valued and respected at all times.
There is NO obligation or expectation. After the first session its up to you.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults, EAP, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work