Patricia Howard

About me and my therapy practice

I believe having a space to talk privately is hugely important to us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and at your own pace. You can expect to become better informed with some Psych-Educational work that should help you gain more understanding of yourself. Effective and long lasting change can happen, if you want it to!

What I can help with

Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Business coaching, Development coaching, Life coaching, Leadership coaching, Disability, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Child related issues, Adoption issues, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Family therapy, Humanistic, Integrative, Jungian, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work