- Phone number
- Flexible hours available
About me and my therapy practice
Welcome to my page, my name is Zoe, and I provide face to face sessions from my therapy room situated in the heart of the Surrey Hills and online for busy individuals who prefer to engage in sessions from the comfort of their own homes. I am passionate about people and believe that with the right support, everyone is capable of change, to live their best life.
The success of counselling relies almost entirely upon the quality of the therapeutic relationship, and with this in mind, my therapeutic approach is always aimed at facilitating a genuine, honest and real engagement with clients founded upon trust, care and openness that allows for an exploration of personal and sensitive issues within a safe and confidential therapeutic space.
Perhaps this is the first time you have considered therapy, or perhaps you have tried it before and it wasn't helpful, or maybe it, was and you are looking for something different now. Many factors influence why we choose to to ask for help, including those arising from anxiety, stress, relationship problems, bereavement, grief and loss, addiction, anxiety and depression, panic attacks and childhood trauma, and so much more, we all need a little help at some point in our lives.
As a Humanistic counsellor, I believe that peoples’ needs are very specific and cannot always be met by one therapeutic model, I would therefore always choose the best suited therapy to maximise your benefit. I draw from Person-Centred therapy, Existential, Gestalt, CBT and DBT and have extensive experience applying these models in the community and public sector. This approach is about self-discovery and achieving your full potential as a human being, and I welcome people of all age-groups.
My first session
It is important to find the right counsellor for you, someone you feel able to talk to, so please contact me for a free initial consultation.
A therapy session is one therapeutic hour of 50 minutes.
A 15% discount is available for ten therapy hours, scheduled and paid in advance.
Types of therapy
Behavioural, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological
Clients I work with
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited