Milton Sattler

Milton Sattler


Registered Member MBACP (Senior Accredited)

Contact information

Phone number
07936898707

Contact Milton


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Therapist - London

London SE6
07936898707
Sessions from £90.00

Features

  • Concessionary rates

Availability

Please get in touch with me and book an initial free 30-40-minute session.


Perhaps it is the first time you have ever spoken about your difficulties with someone.

Do you feel that you would like, or need, to change?

Therapy can help you on your journey of change.


Choose how you would like to work from different psychotherapeutic approaches:

• Psychodynamic Counselling and Psychotherapy

• Cognitive Behaviour Therapy (CBT)

• Gender, Sexuality & Relationship Diverse (GSRD) Therapy

• Intimate Partner Therapy (IPT)

• Psychosexual Therapy

Or a combination of them tailored accordingly to your needs.


Working Hours

- Mondays and Tuesdays from 18:00 - 21:00 (Online only)

- Wednesdays from 12:00 - 21:00 (Face-to-face at Marylebone)

- Thursdays from 14:00 - 21:00 (Online only)

- Fridays from 14:00 - 21:00 (Online only)


Fees:

My fees vary from £70 to £120. If your income has been affected negatively by the recession, I am open to discussing a reduction in the fee to make it easier for you to have therapy.


My qualifications:

• Foundation Degree in Psychodynamic Counselling & CBT at Birkbeck College University of London.

• BSc in Short-term Psychodynamic Counselling & CBT at Birkbeck College University of London.

• MSc in Psychodynamic Counselling and Psychotherapy at Birkbeck College University of London.

• Advanced Certificate in Online and Telephone Counselling with the Counselling Tutor.

• Certificate in the Study of the Couple Relationship at Tavistock Relationship Institute.

• Professional Certificate in Psychosexual Therapy at Contemporary Institute of Clinical Sexology (CICS).

I attended the Pink Therapy 'Working with Sexuality & Relationship Diversities (GSRD) clients' and I became an accredited Pink Therapy GSRD-Aware Trainer.

I attended the Gendered Intelligence training 'Working Alongside Trans, Gender Diverse and Questioning People'.

I completed the Certificate of Sex Work Therapist Training with the European Sex Workers’ Rights Alliance (ESWA) to work with sex workers.

About me and my therapy practice

Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explore the complexities of relationships, sexuality, and personal growth in a safe, supportive, and non-judgmental environment.

My approach is informed by a diverse professional background, extensive training and a deep understanding of cultural awareness and minority issues. I have felt the privilege of supporting clients from various economic, social, gender, and cultural backgrounds, fostering emotional growth and meaningful change.

Professional Experience

Private Practice: I have helped clients build emotional resilience, develop healthier relationships, and foster self-awareness.

LGBTQ+ and GSRD Focus: East London Out Project (ELOP), I provided psychodynamic counselling for LGBTQ+ clients, focusing on gender, sexuality, and relationship diversity. The Albany Trust, I provided long-term with patients under psychoanalytic supervision to address gender, identity and sexuality.

NHS and Community Settings: I provided psychodynamic counselling at The Law Medical Group Practice and CBT at the Cassel Centre.

Psychosexual and Relationship Therapy: I’ve supported clients seeking psychosexual and couples therapy since 2023 and I began volunteering at the NHS Lewisham Trust - Waldron Sexual Health Clinic in 2024.

Neurodivergence

I approach neurodivergence with respect, embracing its unique strengths and challenges while providing a supportive, affirming therapeutic space.

What I Offer

I provide therapy tailored to your needs, whether for short-term interventions or long-term exploration. Sessions are available in English & Brazilian Portuguese, empowering clients to gain insight, address challenges and move toward their goals.

Practice description

Intimate Partners Therapy (IPT)

Are you seeking to strengthen your relationship, overcome challenges, or navigate life transitions with your partner? IPT offers a supportive and respectful space for couples to connect, grow, and thrive together.

In IPT, I create an environment where you and your partner(s) can openly express thoughts and feelings. As a neutral third party, my role is to ensure both voices are heard, fostering open communication and deeper connection. Together, we’ll explore relationship dynamics, identify strengths, and address patterns or behaviors causing distress.

How IPT Can Help:

Reconnecting Through Understanding: We’ll highlight the positive aspects of your relationship while addressing behaviors needing change. Guided conversations foster empathy, trust, and mutual understanding.

Managing Stress Together: Life events like health issues, financial decisions, or the arrival of a new family member can strain relationships. I’ll help you develop strategies to manage these pressures and build resilience as a couple.

Navigating Transitions: Whether adjusting to changes or exploring new paths, IPT provides a safe space for honest conversations and mutual growth during major life transitions.

Bridging Cultural and Language Barriers: For couples navigating cultural differences or where one speaks Portuguese and the other English, I offer bilingual support to bridge communication gaps and strengthen connection.

Support Through Separation: If parting ways is the best path forward, I’ll help you navigate the emotional and practical challenges of separation or divorce with kindness and respect.

Whether you’re looking to strengthen your bond, adapt to new circumstances, or part ways amicably, IPT provides tools and support for meaningful change.

Take the first step toward a healthier relationship - book your session today, and let’s build a fulfilling future for you and your partner.

My first session

Your First Session:

Starting IPT can feel daunting, especially if it’s your first time. Many couples wonder if the therapist will take sides (rest assured, I won’t) or worry about what they might need to share. These concerns are natural, but most couples find that approaching the session with an open mind and a willingness to work together leads to meaningful progress - even after just a few sessions.

In your first session, we’ll establish the ground rules and boundaries for therapy. This includes discussing the direction of our work together and giving you and your partner(s) the opportunity to ask questions or raise concerns. We’ll cover important formalities such as confidentiality, ethics, cancellation agreements and a brief overview of my training and experience.

The session will also involve a therapeutic assessment, which typically takes 1–3 sessions of 50 minutes. This process allows us to better understand your relationship dynamics and set the foundation for effective therapy.

Preparing for Your First Session

Complete the Agreement: Ensure both partners sign and return the IPT therapeutic agreement via both personal email addresses before the first session.

Online Sessions: Follow the guidelines on the ‘Online and Telephone Therapy Leaflet’ such that both partners should be in the same room using the same device, positioned so I can see you both clearly.

Respectful Communication: Violence or violent language toward a partner is strictly prohibited in sessions.

Reflect on Key Questions:

  • What issues are you currently experiencing in your relationship?
  • How long have these issues been present?
  • Have you sought relationship counselling before?
  • What steps have you and your partner already taken to address these challenges?
  • What are your hopes and expectations for therapy?

Your first session is an opportunity to lay the groundwork for positive change. Let’s work together to strengthen your relationship and address the challenges you’re facing. Take the first step today!

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Psychodynamic, Relational

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Portuguese