Milton Sattler

Tuesdays 2pm -9pm

Friday 3pm -9 pm

ONLINE THERAPY ONLY until the lockdown is lifted - A fully qualified, insured and experienced psychotherapist with a demonstrated history of working with mental health and wellbeing in different sectors such as private practice, National Health Service (NHS) and charitable sector. I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and member of the British Psychoanalytic Council (BPC) I offer Brief Psychodynamic Counselling, Psychodynamic Psychotherapy, Cognitive Behaviour Therapy (CBT) and a Gender Sexuality and Relationship Diverse (GSRD) Therapy or a combination of them tailored accordingly to the clients’ needs.

As a psychodynamic psychotherapist, I work exploring how your early childhood experiences and early relationships can shape your present relationships and circumstances, creating repeated patterns of relationships. I am also a Gender Sexuality & Relationship Diversities (GSRD) therapist. GSRD is a more inclusive term to replace the acronym LGBTQ+.

In this modern world the struggle for meaning, for existence, impacts each individual differently. As individuals, we have to face numerous problems and overcome many difficulties in our lives. The impact of these struggles leads to people feeling symptoms that range from stress, anxiety, depression etc., to a feeling of being stuck in their own lives.

I am counsellor and psychotherapist in London and I offer Brief Psychodynamic Counselling, Psychodynamic Psychotherapy, Cognitive Behaviour Therapy (CBT) and a Gender Sexuality and Relationship Diverse (GSRD)* therapy or the combination of them tailored accordingly to the clients’ needs.

 Psychodynamic counselling includes exploring how our childhood experiences and early relationships can shape our present relationships and circumstances, creating patterns of relating and our own sense of self. These patterns, even though we are unaware of them and they may no longer reflect our adult experiences, are still present in our adult life. By being more aware of these patterns and how they impact the way in which we see the world, and our position in it, we can change this perception of the world in a way which assists us to live improved and better lives. I work one-on-one in order to fully support my clients to gain improved self-understanding so that they are then able to make more appropriate life choices and live more wholly. This process may involve uncovering the deeper origins of difficulties by exploring experiences, feelings, dreams, desires and patterns of relating that are contributing to present difficulties.

I may integrate psychodynamic counselling with gender and sexual diversity therapy and supportive counselling.

I am experienced psychotherapist working with clients who identify themselves as LGBT+ and those who are questioning, gender queer, trans and non-binary clients. I have experience of working with clients who do not use labels to define their sexuality or identity.

I abide by the BACP and BPC Code of Ethics and am DBS checked.

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*'... those who are GSRD – that is, their gender, sexuality or relationship styles are diverse (or divergent) from cisgender, heterosexual, monogamous etc.' 

The initial appointment is an opportunity for you to let me know more about you and for me to talk about how I work. I work offering you an opportunity to make sense of your experience through a journey of discovery and I will be your partner in this journey.

If you feel that I am the right person to work with you and I feel that I have the skill to work with you I will let you know that I would like to work with you and you are welcome to book the next session. I think that the client needs to feel comfortable with the therapist who he is going to work with.

Mondays, Wednesdays and Thursdays  3 pm - 9pm

About me

I am an experienced psychodynamic counsellor and psychotherapist, CBT and Gender Sexuality and Relationship Diverse (GSRD) therapist with a demonstrated history of working with mental health and wellbeing in different sectors such as private practice, NHS and the charitable sector. Organisations that I worked for are:

• the Cassel Centre which is a charity in South East London

• The Law Medical Group Practice (LMGP) which is part of the Central and North West London (CNWL) NHS Foundation Trust - Brent Talking Therapies

• the ELOP – East London Out Project

• the Albany Trust

I have experience in working with individuals who identify as transgender, non-binary, genderqueer, gender-questioning, genderfluid and gender-fluid, and other people that don't fit in these labels. I offer therapy for anyone who wants to explore their identity, regardless of whether they are considering or undergoing transition and can support you on your personal journey.

I offer a safe and non-judgemental environment in which you can explore these issues. I think that connecting with my clients therapeutically enables me to fully understand their perception of the key issues affecting their lives.

Training

My qualifications include an Introduction to Counselling Skills at Lambeth College. The CH Education in Counselling & Counselling Skills, Foundation Degree in Psychodynamic Counselling & CBT, BSc in Short-term Psychodynamic Counselling & CBT and MSc Psychodynamic Counselling & Psychotherapy at the Birkbeck College University of London. Advanced Certificate in Online and Telephone Counselling with the Counselling Tutor.

I attended the Pink Therapy 'Working with Sexuality & Relationship Diversities (GSRD) clients' and I became an accredited Pink Therapy GSRD-Aware Trainer. I attended the Gendered Intelligence training 'Working Alongside Trans, Gender Diverse and Questioning People'.

Services

Psychodynamic Psychotherapy

Psychodynamic psychotherapy works on exploring how your early childhood experiences and early relationships can shape your present relationships and circumstances, creating repeated patterns of relationships. These patterns are still present in your adult life even though you are unaware of them and they may no longer reflect your adult experiences. Being more aware of these patterns and how they impact the way in which you see the world and your position in it will help you to change this perception in a way that assists you better.

Cognitive Behaviour Therapy

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It is a "problem-focused" and "action-oriented" form of therapy, meaning it is used to treat specific problems related to some diagnosed mental conditions.

CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle.

Gender Sexuality & Relationship Diverse (GSRD) Therapy

Gender Sexuality & Relationship Diversities (GSRD) is a more inclusive term to replace the acronym LGBTQ+. It includes lesbian, gay, bisexual, trans people, intersex, kink, non-monogamies, sex workers, asexual, non-binary and other gender non-conforming people, as well as those who feel generally excluded in discussions of LGBTQ+ issues.

Online/Telephone Therapy

Online/Telephone therapy refers to therapy conducted via the internet or telephone. Some people may prefer to use video conferencing so that we can see each other as we speak, and some may prefer to use just audio. I encourage you to try video conferencing and I will support you in the transition by answering any questions. 

We will be using the VSee platform for the next session. VSee Clinic is a simple, secure way for you to hold a telehealth consultation with your provider from anywhere. VSee Clinic allows HIPAA-compliant chat and video calls. It's encrypted, so your patient health data is secure. Seeing your doctor is easy with VSee Clinic.

Please check the VSee For Patients – Frequently Asked Questions (FAQs)

For VSee Clinic (Waiting Room) users, you just need your provider’s Clinic URL that looks like this:

https://milton-sattler.vsee.me/u/clinic

Click the link or type it in your browser to go to their virtual clinic and click “Enter Waiting Room”

Please chose the 50 minutes slot.

For more information, please check these documents for common questions and troubleshooting tips.

In the eventuality of the internet, the signal is too low for the video call, I will call on Signal App. Please download the App on your phone.

Monday - 4pm - 8pm

Wednesday - 6pm - 8pm

Thursday - 8 am - 2pm / 4 - 8pm

ONLINE THERAPY ONLY until if safe to come back to work- A fully qualified, insured and experienced psychotherapist with a demonstrated history of working with mental health and wellbeing in different sectors such as private practice, National Health Service (NHS) and charitable sector. I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and member of the British Psychoanalytic Council (BPC) I offer Brief Psychodynamic Counselling, Psychodynamic Psychotherapy, Cognitive Behaviour Therapy (CBT) and a Gender Sexuality and Relationship Diverse (GSRD) Therapy or a combination of them tailored accordingly to the clients’ needs.

As a psychodynamic psychotherapist, I work exploring how your early childhood experiences and early relationships can shape your present relationships and circumstances, creating repeated patterns of relationships. I am also a Gender Sexuality & Relationship Diversities (GSRD) therapist. GSRD is a more inclusive term to replace the acronym LGBTQ+.

In this modern world the struggle for meaning, for existence, impacts each individual differently. As individuals, we have to face numerous problems and overcome many difficulties in our lives. The impact of these struggles leads to people feeling symptoms that range from stress, anxiety, depression etc., to a feeling of being stuck in their own lives.

I am a counsellor and psychotherapist in London and I offer Brief Psychodynamic Counselling, Psychodynamic Psychotherapy, Cognitive Behaviour Therapy (CBT) and a Gender Sexuality and Relationship Diverse (GSRD)* therapy or the combination of them tailored accordingly to the clients’ needs.

Psychodynamic counselling includes exploring how our childhood experiences and early relationships can shape our present relationships and circumstances, creating patterns of relating and our own sense of self. These patterns, even though we are unaware of them and they may no longer reflect our adult experiences, are still present in our adult life. By being more aware of these patterns and how they impact the way in which we see the world, and our position in it, we can change this perception of the world in a way which assists us to live improved and better lives. I work one-on-one in order to fully support my clients to gain improved self-understanding so that they are then able to make more appropriate life choices and live more wholly. This process may involve uncovering the deeper origins of difficulties by exploring experiences, feelings, dreams, desires and patterns of relating that are contributing to present difficulties.

I may integrate psychodynamic counselling with gender and sexual diversity therapy and supportive counselling.

I am an experienced counsellor and psychotherapist in working with gender questioning, gender queer, trans and non-binary clients and experience of working with clients who do not use labels to define their sexuality or identity. with clients who identify themselves as LGBT+. It doesn't mean that I don't understand and work with heterosexual people.

I abide by the BACP and BPC Code of Ethics and am DBS checked.

*'... those who are GSRD – that is, their gender, sexuality or relationship styles are diverse (or divergent) from cisgender, heterosexual, monogamous etc.'

The initial appointment is an opportunity for us to know each other. You would tell me about yourself and I will talk through how I work. I think therapy is a journey where the client tell the way and I am going to be your companion through this journey.

If you feel that I am the right person to work with you and if I feel that I have the skill to work with you I will let you that I would like to work with you and offer you a place in my practice. I will invite you to book the next appointment.