- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I work with people seeking help with depression, anxiety, intrusive thoughts, grief, or the effects of a recent or historic trauma. I also work with people who find the same things keep happening, such as certain behaviours, recurring thoughts and feelings, disrupted sleep or repeated difficulties in relationships. These are all things which can be worked through in psychotherapy.
I have a wide range of experience that covers private practice, charities and the NHS. I began clinical work at the Tavistock and Portman NHS Hospital in London, where I completed a Masters in Psychodynamic Psychotherapy, and later in the WPF clinic where I concluded my clinical training. At Lewisham Hospital I worked with people with diagnosed mental health disorders, running group therapy sessions on the wards. I currently work at Compass Counselling Service in Hampshire, and see clients in private practice. I work with adults of all ages and backgrounds, either face to face or remotely on Zoom.
I can see you in person at The Coastal practice in Bournemouth, which offers comfortable, private rooms and has wheelchair access. There are places outside to park.
Or you may prefer to be seen remotely on Zoom.
My first sessionPlease start by sending an email. We can then arrange a time for a brief conversation on the telephone, to discuss what has been going on and what you are wanting from therapy. If you wanted to continue from there, we can arrange an initial consultation.
The fee for a consultation is £70. This gives us time to talk further about the difficulties you have been experiencing, details of your family background, how I work, your availability, and any questions you may have about starting ongoing sessions.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online therapy, Telephone therapy, Time-limited