Frances Hollingdale
Registered Member MBACP
Contact information
- Phone number
- 07484704632
Therapist - Walthamstow
Features
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Coping with change, isolation, bereavement and loss may have recently intensified for you. Relationships with family, friends and partners may be under new pressure. Work - too much or too little - takes on a new meaning. Problems that may have been dealt with or pushed aside may loom large.
I am a counsellor and psychotherapist experienced in both long term therapy and brief intervention to help you address areas such as low self esteem, relationships, lack of motivation, anxiety and depression.
I offer a safe and confidential space where I will listen and work to understand what is happening for you. Together we may discover how past experiences are affecting your current situation. A therapeutic relationship offers the prospect of life-enhancing change and perspective, so I look forward to meeting you.
Practice description
Therapy sessions last for 50 minutes. I am currently working online or by telephone, based in Walthamstow London E17.
My first session
When you make contact with me we will arrange a time for a confidential phone conversation so that we can find the best way I can help with your situation. The first session will involve exploring in more detail what brings you to therapy and think about how we would work together.
I charge £65 for an initial consultation. Fees for ongoing work will be established by mutual agreement, depending on your circumstances.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited
Features
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Coping with change, isolation, bereavement and loss may have recently intensified for you. Relationships with family, friends and partners may be under new pressure. Work - too much or too little - takes on a new meaning. Problems that may have been dealt with or pushed aside may loom large.
I am a counsellor and psychotherapist experienced in both long term therapy and brief intervention to help you address areas such as low self esteem, relationships, lack of motivation, anxiety and depression.
I offer a safe and confidential space where I will listen and work to understand what is happening for you. Together we may discover how past experiences are affecting your current situation. A therapeutic relationship offers the prospect of life-enhancing change and perspective, so I look forward to meeting you.
Practice description
Therapy sessions last for 50 minutes. I am currently working online or by telephone, based in Walthamstow London E17.
My first session
When you make contact with me we will arrange a time for a confidential phone conversation so that we can find the best way I can help with your situation. The first session will involve exploring in more detail what brings you to therapy and think about how we would work together.
I charge £65 for an initial consultation. Fees for ongoing work will be established by mutual agreement, depending on your circumstances.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited