Frances Hollingdale
Registered Member MBACP
Contact information
- Phone number
- 07484704632
- Website
- http://www.franceshtherapy.com/
Therapist - London
Features
- Concessionary Rates
About me and my therapy practice
You may be experiencing feelings of sadness, loss, hopelessness, frustration, anxiety, or simply just can’t work out what’s going on?
I am a psychodynamic psychotherapist experienced in long term and time limited therapy. I offer a safe and confidential space to explore the areas of your life that are troubling you and understand how you are feeling. Together we may discover how past experiences are affecting your situation and relationships, and find ways to bring about constructive change.
The first step towards seeing a therapist takes courage.
Whatever brings you, our work will aim to gently untangle the knots and bring more clarity. Seeing things in a new light can increase our capacity to live a full life in all its joys and difficulties.
What I can help with
Eating disorders, Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Relational
Clients I work with
Adults, EAP
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited