Frances Hollingdale

Frances Hollingdale


Registered Member MBACP

Contact information

Phone number
07484704632
Website

Contact Frances

Therapist - London

London WC1B
07484704632
Sessions from £60.00

Features

  • Concessionary Rates

About me and my therapy practice

 You may be experiencing feelings of sadness, loss, hopelessness, frustration, anxiety, or simply just can’t work out what’s going on?

I am a psychodynamic psychotherapist experienced in long term and time limited therapy. I offer a safe and confidential space to explore the areas of your life that are troubling you and understand how you are feeling. Together we may discover how past experiences are affecting your situation and relationships, and find ways to bring about constructive change.

The first step towards seeing a therapist takes courage.

Whatever brings you, our work will aim to gently untangle the knots and bring more clarity. Seeing things in a new light can increase our capacity to live a full life in all its joys and difficulties.

What I can help with

Eating disorders, Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Psychodynamic, Relational

Clients I work with

Adults, EAP

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited