Sarah Williams

About me and my therapy practice

I work with adults and young people struggling with a specific problem such as personal or work relationships, trauma, abuse, health, anxiety or loss or those who feel overwhelmed by difficult feelings or stuck in patterns of thinking and behaviour that they feel powerless to change. My aim is to creatively support people to understand their life better, enable them to explore what is troubling them, their feelings, thoughts and behaviour and help them source their unique inner resources and potential in a safe, confidential, respectful and non-judgemental space.

What I can help with

Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Women's issues, Adoption issues, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

CBT, Creative therapy, Integrative, Person centred, Psychosynthesis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work