- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Do you feel anxious and agitated or wake up with a sense of dread? Perhaps you are struggling with your emotions or experiencing a difficult situation and can't see the way through? I believe counselling provides the opportunity to tune into yourself and discover your inner strength and resources so you can meet life's challenges with resilience. I can help you explore your thoughts, feelings and experiences and move towards equilibrium, healing and growth.
Practice descriptionI have specific training and experience working with loss and bereavement, anxiety and relational issues. I also have extensive vocational experience of working with those with long term health conditions and mental health issues.
I practice at New Road Psychotherapy Centre www.newroadpsychotherapy.com in central Brighton and also offer online counselling.
My first session
I offer an initial session free online or telephone, which is informal and relaxed and focused on getting to know each other to see whether we are a good fit to work together. Should you choose to continue with me, I will support you compassionately throughout the counselling process and only work with whatever you bring to our sessions.
What I can help with
Abuse, Anxiety, Asperger syndrome, Bereavement, Disability, Health related issues, Loss, Relationships, Self esteem, Stress
Types of therapy
Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited