Tammy Payne
Registered Member MBACP
Contact information
- Phone number
- 07551554619
- Website
- http://www.tammypaynecounsellor.com/
Therapist - Bristol
Features
- Flexible hours available
About me and my therapy practice
I work from the premise that you have the answers you need within yourself to feel better. I work alongside you to find these answers by listening to your story with non-judgmental support. You may simply feel a great need to talk and be heard. You may want to explore together with me: your feelings, your thinking and your way of being. My approach is integrative, combining humanistic and existential ways of working:
The humanistic approach respects your unique-ness and works with how you are affected by the world and other people in your life, rather than clinically assessing or labelling you.
The existential approach sees your relationships as the key to understanding your anxiety, uncertainty and choices.
I practice meditation daily and experience the many benefits of living mindfully. I would be happy to share this with you if it is something you are drawn towards.
What I can help with
Addictions, Eating disorders, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Chronic fatigue syndrome / ME, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Stress, Work related issues
Types of therapy
Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work