Wenna Chen

Wenna Chen


Registered Member MBACP

Languages spoken: English, Chinese (Cantonese), Mandarin

Contact information

Phone number
07902194115

Contact Wenna

Therapist - london

london w1d
07902194115
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

When it comes to relationships, do you • Find it hard to say no to people?

• Find yourself doing all the heavy lifting, but feel people often take you for granted?

• Feel left out, lonely and resentful?

NOW IMAGE YOURSELF

• Saying no to people without feeling guilty

• Genuinely looking forward to spending quality time with others

• Being clear and firm with other people about how you feel

• Being open and honest about how you feel, without worrying about the other person’s response.


We are often told ‘you need to be nice to be liked’

So, you put yourself last

You accommodate other peoples’ needs before your own; you are always the one who listens and supports others,

But who is there for you?

While it’s okay to be someone’s rock, it’s not okay, if doing so leaves you feeling resentful and dissatisfied

There is a ‘ win-win’ solution. This is to apply the same love that you give others to yourself

It sounds really easy, but this is difficult if you don’t know what your needs and wants are

There are ways of listening to yourself that help you clarify what is acceptable and what isn’t

Practice description

I am Wenna, and I help people to build healthier relationships

I remember how I used to feel deeply unhappy in my relationships.

I came to realise, a main contributing factor was that fundamentally, I didn’t approve of, or accept myself. I didn’t feel I was worthy of love.

I am happy with my relationships now, because, through therapy, I learnt how to listen to myself and accept me for who I am. I now help people with similar issues.

You can change and grow through this, you deserve peace and happiness just like anyone else

It’s my aim to work collaboratively with you, so that together we can explore how to move your life forward in a positive way.

I also work with couples to help improve communication and bring changes to the relationships.

I look forward to hearing from you

With love x

Wenna

What I can help with

Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Integrative, Person centred

Clients I work with

Adults, Couples

How I deliver therapy

Online counselling

Therapist - St. Helens

St. Helens WA9
07902194115
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

When it comes to relationships, do you...


• Find it hard to say no to people?

• Find yourself doing all the heavy lifting, but feel people often take you for granted?

• Feel left out, lonely and resentful?


Now imagine yourself...


• Saying no to people without feeling guilty

• Genuinely looking forward to spending quality time with others

• Being clear and firm with other people about how you feel

• Being open and honest about how you feel, without worrying about the other person’s response.


I am Wenna, and I help people to build healthier relationships


We are often told ‘you need to be nice to be liked’


So, you put yourself last


You accommodate other peoples' needs before your own; you are always the one who listens and supports others,


But who is there for you?


While it’s okay to be someone’s rock, it's not okay, if doing so leaves you feeling resentful and dissatisfied


There is a ‘ win-win’ solution. This is to apply the same love that you give others to yourself


It sounds really easy, but this is difficult if you don’t know what your needs and wants are


There are ways of listening to yourself that help you clarify what is acceptable and what isn't 

Practice description

HOW CAN I HELP YOU?


I am Wenna, and I help people to build healthier relationships


I remember how I used to feel deeply unhappy in my relationships.


I came to realise, a main contributing factor was that fundamentally, I didn’t approve of, or accept myself. I didn’t feel I was worthy of love.


I am happy with my relationships now, because through therapy, I learnt how to listen to myself and accept me for who I am. I now help people with similar issues.


You can change and grow through this; you deserve peace and happiness just like anyone else


I aim to work collaboratively with you, so that together we can explore how to move your life forward in a positive way.


I also work with couples to help improve communication and bring changes to the relationship.


I look forward to hearing from you.


With love x

Wenna


Check out my website blog page https://onlinetherapywithwenna.com/ for some free tips on how to manage confilct


These are some of my professional experience & qualifications

· I am a qualified counsellor and register member of the BACP with over 900hrs of practice experience

· I work in a local counselling agency & run my own private practice

· I am experienced in counselling a range of issues such as relationship difficulties, bereavement, depression, anxiety, low self-esteem, work & academic-related stress…

· Level 4 Diploma in Therapeutic Counselling

· MA Master in Marketing Communication

· OCST Online Counselling Diploma

· Expressive art therapy

My first session

If you ever wonder what actually happens in the first session, I have written a blog to tell you all about it. check it out using this link https://onlinetherapywithwenna.com/blog/f/what-will-happens-at-your-first-counselling-session 


What I can help with

Anxiety, Bereavement, Child related issues, Depression, Identity issues, Infertility, Loss, Personal development, Relationships, Self esteem, Sex-related issues, Stress, Work related issues

Types of therapy

Person centred, Relational

Clients I work with

Adults, Couples, Trainee

How I deliver therapy

Online counselling