Pippa Jackson

Pippa Jackson


Registered Member MBACP

Contact information

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Therapist - Brighton and Hove

Brighton and Hove BN3
Contact Pippa for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

Mon-Thurs - 60 Lansdowne Place, BN3 1FG

Flexible online sessions

About me and my therapy practice

Are you worried about your young person and unsure what will help? Perhaps you’d love to find someone experienced who can connect with and guide your teenager through this difficult moment.

I have been supporting young people in my private practice since 2018 and have more than a decade of experience working in schools and universities. I help teenagers experiencing stress, anxiety, sadness and other overwhelming feelings feel better, more empowered and confident within themselves.

In sessions I offer talking therapy, creative therapy (art and games), mindfulness (breathing exercises) and practical coping strategies. Using an integrative approach means we can tailor the approach to young people’s individual needs and makes therapy more approachable.

In my spare time I enjoy running, cooking and I also teach yoga classes to adults and young people. 

Practice description

 

I usually suggest meeting a couple of times for young people to get a feel for therapy and make the choice to carry on if they would like to. It's really important that they feel in control of this process. We spend some time gently exploring what they would like some help with and I support them to think about what they want to get out of coming to therapy.

Together, we create a safe space to think about feelings through talking, getting creative or playing games, working on practical coping skills or practising mindfulness. This tends to be an empowering process for them as they take the lead on their own healing journey.

I believe in research-based interventions and keep up-to-date on new therapy insights. I have a background in MSc Psychology adolescent research and have had my research referenced in a publication. I was fortunate enough to be asked to present my findings at a national conference and have also led mental health training workshops for professionals.

Testimonials:

"Thanks so much. It's great to see my daughter so happy and with her head straight. What an amazing difference. Thanks so much for your help. She's really enjoyed her time with you and really valued it. Great to know you're there for the future too - thanks again." (Parent)

"I’m just feeling much more aware of everything - like everything is just a lot calmer. There’s just less drama going on - at school and with my friends. Things feel easier." (Young Person)

My son has loved his time with you, you have really helped. Thank you so much you have helped him so much I can’t thank you enough and if he ever needs to speak again we will be back." (Parent)

"I’m feeling much better. These sessions have been really helpful. Now I know I have choices and can make the right one for me." (Young Person)

My first session

Free 30-minute phone consultation with parents/carers

We can have a chat over the phone to discuss your child's needs and what might help. 

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Neurodiversity, Personal development, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Spanish

Therapist - London

London W5
Sessions from £70.00

Features

  • Flexible hours available

About me and my therapy practice

Are you worried about your young person and unsure what will help? Perhaps you’d love to find someone experienced who can connect with and guide your teenager through this difficult moment.

I have been supporting young people in my private practice since 2018 and have more than a decade of experience working in schools and universities. I help teenagers experiencing stress, anxiety, sadness and other overwhelming feelings feel better, more empowered and confident within themselves.

In sessions I offer talking therapy, creative therapy (art and games), mindfulness (breathing exercises) and practical coping strategies. Using an integrative approach means we can tailor the approach to young people’s individual needs and makes therapy more approachable. 

In my spare time I enjoy running, cooking and I also teach yoga classes to adults and young people. 

Sessions are online using Zoom.

Practice description

I usually suggest meeting a couple of times for young people to get a feel for therapy and make the choice to carry on if they would like to. It's really important that they feel in control of this process. We spend some time gently exploring what they would like some help with and I support them to think about what they want to get out of coming to therapy.

Together, we create a safe space to think about feelings through talking, getting creative or playing games, working on practical coping skills or practising mindfulness. This tends to be an empowering process for them as they take the lead on their own healing journey.

I believe in research-based interventions and keep up-to-date on new therapy insights. I have a background in MSc Psychology adolescent research and have had my research referenced in a publication. I was fortunate enough to be asked to present my findings at a national conference and have also led mental health training workshops for professionals.

Testimonials:

"Thanks so much. It's great to see my daughter so happy and with her head straight. What an amazing difference. Thanks so much for your help. She's really enjoyed her time with you and really valued it. Great to know you're there for the future too - thanks again." (Parent)

"I’m just feeling much more aware of everything - like everything is just a lot calmer. There’s just less drama going on - at school and with my friends. Things feel easier." (Young Person)

"My son has loved his time with you, you have really helped. Thank you so much you have helped him so much I can’t thank you enough and if he ever needs to speak again we will be back." (Parent)

"I’m feeling much better. These sessions have been really helpful. Now I know I have choices and can make the right one for me." (Young Person)

My first session

Free 30 minute phone consultation with parents/carers.

We can have a chat over the phone to discuss your child's needs and what might help. 

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Neurodiversity, Personal development, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic

Clients I work with

Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English, Spanish