- Phone number
- 07377 087128
- Concessionary rates
Woking hours: Monday- Thursday 09:00-17:00
About me and my therapy practice
Welcome to Nadia AL-Alrawi at Gentle Minds Counselling.
We all understand that life can present its fair share of challenges, and seeking support is a courageous step towards a happier, healthier, and more fulfilling life.
My mission is to provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. I believe in the power of counselling to foster self-discovery, personal growth, and resilience.
I am a dedicated and compassionate person-centred counsellor, who is passionate about helping individuals like you to overcome obstacles, manage stress, and achieve a greater sense of well-being.
I have a diverse background and specialties in working with cancer patients, survivors, and their family members. I can help you to process your journey, find a way to live in the here and now, and reach peace and acceptance.
If you have lost a loved one, and are grieving, I can help you to have a safe space to talk about your beloved one and try moving forward, rather than moving on.
I have worked with clients who had lost themselves, their identity and passion in life because of, for example, being in a long-term abusive relationship, or the stress and lack of support following the arrival on a new baby and trying to adjust to the new situation. I can help you navigate your inner self and needs, rediscover your identity and passion in life.
I am fluent in English and Arabic, and offer counselling in both languages.
My Approach: I believe that effective counselling is built on trust, empathy, and collaboration. I take a person-centred approach to counselling, tailoring my methods to fit your specific goals and circumstances. Whether you're dealing with cancer, bereavement, anxiety, depression, ante/post-natal depression, relationship issues, trauma, or simply seeking personal growth, I am here to support you every step of the way.
My first session
Your Journey Starts Here: Taking the first step toward counselling can be daunting, but it's a powerful act of self-care. I invite you to reach out and start your journey towards healing and personal growth. Together, we can work towards a brighter, more fulfilling future.
Thank you for considering my practice as your partner in this transformative journey.
I look forward to accompanying you on the path to emotional well-being and a more balanced life.
Please do not hesitate to contact me with any inquiries. When you email or leave a message, I will get back to you as soon as possible, to arrange a free 15 minutes phone call to talk about yourself, your concerns, goals and expectations from counselling and how I might be able to help you. You can then decide if you would like to work with me.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy