- Phone number
- 07359 200776
I offer online and face to face counselling. I am currently accepting day time bookings on Tuesday, Wednesday and Thursdays.
About me and my therapy practice
I am professional qualified Therapeutic Counsellor, offering counselling face-to-face in the Cotswolds as well as by phone or video.
I am an Integrative therapist, using several different approaches including Person Centred and Psychodynamic theories which gives greater flexibility in providing unique therapy to each individual. I have a degree in Therapeutic Counselling, and am member of the British Association for Counselling and Psychotherapy (BACP). I work according to the guidance of the BACP’s Ethical Framework.
I have experience in counselling throughout the Cotswolds including working with charitable organisations.
The decision to come to therapy can often feel a little daunting. I offer counselling therapy in a safe, confidential, empathic space. Our location also allows the option of enjoying therapy sessions outside, experiencing the natural surroundings.
Therapy can be short or long term. I work using an integrative approach based on both Person Centred and Psychodynamic theories which allows me to tailor the therapy to your personal and individual needs, these are regularly reviewed throughout the process in consultation with you.
My first session
I offer a free, informal meeting to find out about you and what it is you would like to gain from counselling therapy – what worries and concerns you may have and how we can best work together to help you feel heard and understood. Therapy sessions are every week and last 50 minutes. Sessions can be face to face, on-line or via telephone.
We can then discuss how best to work together going forward and there will be plenty of opportunity to revisit any concerns or changes you may wish to make every few weeks.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Eclectic, Emotionally focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Telephone therapy