- Phone number
- Flexible hours available
I offer face to face counselling, or via phone or other media such as Skype, Microsoft Teams, Facetime or Zoom.
About me and my therapy practice
I understand that the thought of making that initial contact with a counsellor can be difficult. However, in making that first step it can feel like a relief just to email or call and know you have made that move towards having support and understanding of your own unique situation.
I am happy to communicate in whatever way you feel comfortable with - phone, text, email, etc and my aim is always to help you to feel safe and secure with that first contact.
My objective as a counsellor is to help you with areas of your life that you may be finding difficult and offer you support and understanding in helping you to resolve these difficulties. I am open, supportive and non-judgemental. I believe a counsellor's role is to examine with care what may be troubling you and to help you find a way to manage your issues.
Finding a counsellor to suit you is extremely important - as the counselling relationship builds, you need to feel comfortable with the person you are working with so that mutual trust can be established in a safe, confidential environment.
I trained as an integrative counsellor and qualified in 2004. I use a number of theories in my practice which I tailor to the individual client's needs.
Please contact me if you would like an informal discussion or are unsure of any areas regarding counselling - I will be happy to help you.
I have carried out individual and couples counselling since 2004 and am experienced in working with many issues such as depression, anxiety, bereavement, addictions, lack of esteem, etc.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Cognitive, Existential, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited