- Phone number
- Flexible hours available
About me and my therapy practice
Hello and welcome to my profile. I am a qualified and experienced counsellor with experience of working in GP surgeries, NHS and IAPT (Improving Access to psychological Therapies) services and private and voluntary sectors. I also work with couples. I offer supervision to other counsellors and counsellors in training.
I use an integrative approach in my practice and use different models and techniques to suit the individual. Seeking therapy is a brave step and it takes a lot of courage to begin the journey of self awareness. I aim to provide a safe, warm, empathic and confidential service to all my clients to support you through the difficult times. I can also help you to learn effective techniques as recommended by NICE (National Institute for Clinical Excellence) to manage stress, anxiety and depression.
I offer long term and short term therapy with a special interest in the following areas: anxiety, depression, stress management, sleep problems, communication problems and personal development.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited