Zara Whiteley

Zara Whiteley


Registered Member MBACP

Contact information

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Therapist - Manchester

Manchester M3
Sessions from £50.00

Features

  • Concessionary rates

Availability

I have a face to face clinic on Saturdays from 9am-2pm at Milton Hall, Deansgate/Central Manchester.

I also offer counselling by Zoom/Teams or telephone.

Here is my availability:

Sundays to Wednesdays 7pm-10pm

About me and my therapy practice

Everyone comes to therapy with a loss, whether that is a bereavement, a relationship break-up, changes in health, the loss of a friendship, a change of job, etc. There are many different endings that we go through in life. Therapy is a safe and supportive place to talk, it provides the opportunity to process what has happened and to explore who you are now and how you can move forward. Therapy is a place where you can say out loud all of those things you can't say elsewhere. You can talk about things you may not feel able to talk about with friends or family.

I am a person-centred therapist with an academic background in philosophy and psychology. I have a keen interest in existentialism and how we find meaning in our lives.

I have worked as a therapist in the NHS and for different national and local charities. I have particularly extensive experience working with bereavement, pregnancy loss (miscarriage and termination), work-related stress, relationship issues, and with anxiety and depression.

Practice description

Qualifications:

Postgraduate Diploma in Counselling

CertEd

BA (Honours) Philosophy and Psychological Studies

Level 3 Diploma in Counselling


Fees:

50 minute session - £50

I offer a limited number of concessionary sessions for those on a low income, please contact me for more information.

My first session

Before your first session, I'll send you a form to fill in and a contract. The contract is for your information only, you do not need to sign this until after your first session (if you choose to continue therapy). This means we can spend the full session on what matters to you instead of going through paperwork.

Your first session will be a usual 50 minute session. I find the best way to find out if we can work together is to have a session and find out!

What I can help with

Anxiety, Bereavement, Depression, Infertility, Loss, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Existential, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - London

London NW4
Sessions from £50.00

Features

  • Concessionary rates

Availability

I have a face to face clinic on Saturdays from 9am-2pm at Milton Hall, Deansgate/Central Manchester.

I also offer online/telephone sessions:

Sundays to Wednesdays 7pm-10pm

About me and my therapy practice

Everyone comes to therapy with a loss, whether that is a bereavement, a relationship break-up, changes in health, the loss of a friendship, a change of job, etc. There are many different endings that we go through in life. Therapy is a safe and supportive place to talk, it provides the opportunity to process what has happened and to explore who you are now and how you can move forward. Therapy is a place where you can say out loud all of those things you can't say elsewhere. You can talk about things you may not feel able to talk about with friends or family.

I am a person-centred therapist with an academic background in philosophy and psychology. I have a keen interest in existentialism and how we find meaning in our lives.

I have worked as a therapist in the NHS and for different national and local charities. I have particularly extensive experience working with bereavement, pregnancy loss (miscarriage and termination), work-related stress, relationship issues, and with anxiety and depression.

What I can help with

ADD / ADHD, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Existential, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited