Paula Ryans

Registered Member MBACP

Contact information

Phone number

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Therapist - Lincoln

Lincoln LN1
Contact Paula for session rate.



Available for initial telephone queries after 5.00pm and sessions after 5:30pm.

About me and my therapy practice

Through working within special needs and family support over the last 20 years, I have gained much experience in developing relationships with families and children in distress to achieve change and better wellbeing.  I now offer therapy for children, young people and adults and have been working with small groups and individuals for the last few years.  I work in a way that puts you at the centre of the session.  If you need to be heard, I will listen without judgement; you can explore in your own time what issues you are troubled by.  Together, we can work towards understanding how you got to where you are today and where you want to be in the future.

Practice description

If you feel sad and low or bottling feelings up inside, I offer one to one, confidential play therapy and therapy for children, young people and adults.  I offer a safe, supportive relationship where you can explore how you have been impacted by your life experiences and achieve greater self-acceptance.  In Play Therapy, children have access to toys and creative materials such as sand and small world play to help them explore and express their feelings.

My first session

You can contact me by phone or email to arrange the first session.  I offer the first session for a reduced rate to help you decide whether I am the right therapist for you.  You may have something specific you want to deal with or you may want to offload and we can talk about this and agree on how we will work together.  Sessions are 50 minutes long and can be as frequent as you need them.

What I can help with

Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Disability, Health related issues, Identity issues, Loss, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Women's issues

Types of therapy

Humanistic, Person centred, Play therapy, Relational

Clients I work with

Adults, Children, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling