- Phone number
- Flexible hours available
- Concessionary rates
I am straightforward!
Monday - Friday: flexible availability between 8am - 8pm
Alternate Saturdays between 8am - 8pm
Contact via email or telephone or videocall (arranged via telephone or email).
Look forward to meeting with you!
About me and my therapy practice
I am highly committed and passionate person. I support people from all walks of life. We all are equal. I have trust in you and everyone’s innate capacity to live a peaceful and happy life. I am very willing to support you; I feel you have the power to face any challenge, to overcome any obstacle you have to moving forward and living the happiest and most peaceful version of yourself.
With your commitment, step by step, I will accompany you to help you take charge of your own self-care, to build emotional and distress self-mastery, to grow capacity to respond both intuitively and effectively with adaptive strategies and personally tailored solutions to overcome trauma, illness, relationship or work difficulties or any life challenge you are experiencing.
Where needed "I will get in the trenches with you" and help you build a platform of self confidence, to not only stabilise yourself, but to grow into a more fuller and happier new version of yourself!
I will support you to learn to thrive in your life by anchoring, progressively more and more peace, protection, joy, and confidence in your Life.
I will also always encourage you to find and establish meaningful connection with others, to mobilise all the support you need to live the life you want for yourself and those you love around you.
I am a pluralist, integrative and progressive counsellor and stress management and wellbeing coach based in Glasgow. I am also an avid writer, meditation practitioner and teacher, psychology and applied biology graduate, with a masters in mental health practice and I have trained (postgraduate) as a clinical mental health professional. I have continuously trained and practiced in the field of personal development and mental well-being for over 20 years.
Together immersed in this supportive counselling relationship you can dismantle your obstacles and create a mindset that is open, free; one that provides you with creative and fresh solutions to resolve any challenges you meet on your path forward.
I look forward to helping you rise up and out of any 'hole' that you may have fallen in, to stand up supporting yourself to change what you need to change within yourself, using your new gifts to begin and continue to build your own slice of heaven on earth, that you and all of us, thoroughly deserve!
My first session
I value clients independence and capacity to live and move more freely and adventurously, my support is offered online and face to face, at a time that suits you, reducing your cost of travel, and maximising time for yourself, to recover, to grow and enjoy your own life. I offer flexible hours to suit all lifestyles.
I look forward to you contacting me by email or telephone to arrange a 1st session.
I encourage everyone to have a free 15/20 videocall initial consultation to see if we fit.
I also wholeheartedly recommend and encourage everyone attending counselling to connect with and maintain contact with any, and all, available, supportive and trusted friend(s), family member(s) and effective local, national face to face, telephone and online, mental health and physical health services and wellbeing groups and organisations, each and every time, you feel you need any help or meet crisis! - there is always support around you, you and we all are worth it! we all deserve to feel safe, supported, be well, to thrive and be happy!
Thank you for reading my ad! Wishing you the best from my heart Now!
look forward to meeting with you!
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma
Types of therapy
Behavioural, Brief therapy, CBT, Gestalt, Integrative, Person centred
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited