- Phone number
- Flexible hours available
Please do not hesitate to contact me. I will try my best to get back to you at my earliest convenience.
Flexible, can work late evenings and weekends.
About me and my therapy practice
I can help you understand yourself and feel more positive through my knowledge of MSc in counselling and positive psychology. What is PP you may ask? Positive psychology focuses on the positive events and influences in life. It has the ability to transforms one's life. It works great with people who suffer from depression. It allows the individual to move beyond surviving to flourishing. I like to integrate it with person centred therapy.
I work with a wide range of cultures and I am very welcoming towards all people regardless of their sexual orientation, culture, beliefs or religion. I have worked in a high school and I am able to offer my services to children. I currently volunteer at a charity called Lancashire BME network, counselling people from the BAME community. I have come across a wide range of issues and people.
I understand and can work effectively with the Muslim community.
Face to face sessions are available at an extra charge and at certain times. I can also do home visits if they are very local to me.
I understand that coming to counselling can be very daunting. I aim to provide that safe non judgemental space that many people seek. I take you for who you are as a person and adjust my practices to what suits you. I place the control in the clients hands as they know their issues better than anyone else. I always put my clients best interest at heart.
Overall, my aim is to heal people and allow them to be the best version of themselves.
The use of positive psychology
My first session
In our first session we can get to know one another and from there you can decide if I am the right fit for you.
In the first session I like to ask you questions about you. Just to paint an idea on how I can help you.
I will ask you about any medical issues you may have. What your issues are. How many sessions you would like. What brings you to counselling and what to expect from counselling
I also offer half an hour sessions at £20.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Person centred, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Young people
How I deliver therapy
Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited