- Phone number
- Concessionary rates
Monday/ Thursday/ Friday
About me and my therapy practice
I have been passionate about supporting Relationships, Well-being and finding a ‘Life-Work fit’ throughout my working career. Initially qualifying as a Medical Doctor I have worked in the NHS for over a decade and navigated my practice now to working purely as a Relationship and Psychosexual Psychotherapist, Well-being /mental health Educator and Coach.
Registered also as a member of COSRT my therapeutic trainings are Integrative, Psychodynamic and Systemic. Essentially this means I focus on supporting individuals with a range of tools, consider less conscious and historic influences to thinking and behaviour and approach things in a facilitative, curious and non-judgemental way- aware of familial and group dynamics.
My approach starts with an initial session where we will consider the focus of work together and how we fit to start therapy or coaching. I encourage clear contracting and review across sessions, appreciative of agile therapeutic practice and needing to change direction as indicated.
I have specialised interest in supporting Individuals and Relationships therapeutically:
-At transition- approaching a stage of commitment, flux, endings or when facing a significant life stressor e.g. illness, affairs, redundancy, caring responsibility, bereavement.
- Struggling with fertility or the journey towards expanding family in any way e.g. adoption.
- Managing life 'child free' voluntarily or involuntarily +/- alongside menopause.
- Managing life across the early years of parenthood.
-Navigating Life-Work fit when taking a career break, experiencing a illness or/and managing caring responsibilities.
-Seeking specific changes in finding identity and authenticity in working, building confidence in the workplace and setting boundaries.
What I can help with
Abuse, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Couples, Families, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited