Laura Green

Laura Green


Registered Member MBACP

Contact information

Phone number
07890 641077

Contact Laura


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Therapist - Online

Online ST7
07890 641077
Sessions from £55.00

Features

  • Concessionary rates

Availability

Online/phone:

Mon: 11:30am-7pm

Wed: 8:30am-7pm

Thurs: 8:30am-7pm

Fri: 8:30am-7pm

I also offer in-person sessions in Staffordshire

Please note: my working days are Monday to Friday. All enquiries will be responded to within working hours. 

About me and my therapy practice

Hello and welcome! Are you looking for a deeper connection with yourself and others? Do you want to feel more confident and self-accepting? Would you like a clearer sense of purpose and direction in your life? My practice is all about nurturing self-compassion, understanding and empowerment.

If you feel held back by certain thoughts and beliefs about yourself, or overwhelmed by distressing emotions such as anxiety or depression, counselling could help.

I believe that ALL emotions are valid and natural responses to lived experiences, including trauma. I aim to offer you a supportive space where you can feel and process your emotions, without judgement or advice.

My hope is that through our work together, you will learn to listen to yourself and discover your own inner capacity to face life's challenges.

As a person-centred counsellor, I will offer reflections and observations to help you uncover your own inner wisdom. I recognise that each client is unique, and might choose to work in different ways. I therefore offer online or phone counselling, creative counselling and in-person therapy (including walk and talk).

In counselling, you can talk about whatever you feel is important and at your own pace. You will not be made to talk about anything you do not wish to discuss. We will have regular reviews to reflect on how the counselling is going, whether you are finding it helpful and if you wish to continue.

I understand that the prospect of starting therapy can feel incredibly daunting, especially if you have never tried it before. However, for many people it is the most important step they take in their lives, so why not take that first step of reaching out today to find out if this is for you?

Practice description

I offer individual online and phone counselling to adults across the UK.

Online sessions take place via Zoom- an accessible and convenient option which can fit around your schedule.

With online counselling, I offer the opportunity to work creatively with art materials, images and symbols, though this is completely optional. If you are interested, I usually suggest we introduce this after a few sessions, so we can build trust and see what themes emerge to explore creatively. A few examples of the types of exercise which can be helpful include timelines, self-portraits, family trees/ genograms, virtual sandtray work, to name a few!

All sessions take place on a regular basis, usually weekly or fortnightly (though this can be discussed if your needs are different). When you begin counselling, there is no expectation to commit to a minimum number of sessions. We can work in an open-ended way, and continue until it feels the time has come to end.

Issues I work with:

Self-esteem & confidence

Bereavement & loss

Anxiety & stress

Depression/ low mood

Trauma

Self-development and finding direction

Spiritual/existential issues

Rediscovering creativity

Pregnancy/birth- related issues

Loneliness

Neurodivergence including Autism, ADHD, Dyslexia

My first session

If you are interested in starting counselling with me, we can have a brief discussion either on the phone or by email/text about the issues you are facing, and what type of counselling you would like. I will then let you know my availability so you can book an introductory session. You will also be emailed the contract to sign, plus details about how to pay.

The first session is an opportunity to get to know each other and decide whether we are compatible, and whether I am able to offer you the right support. I will ask you to tell me more about what has brought you to counselling, and what you hope to gain from our work together. We will discuss how we might work safely and effectively together, and will explore the contract.

Please don't hesitate to get in touch if you have more questions, and I will do my best to assist. 

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy