- Phone number
- Concessionary Rates
About me and my therapy practice
Are you feeling anxious, stressed or depressed? Or have you had a recent bereavement, or other type of loss- a job, home, relationship or sense of security? Perhaps you need someone to listen, to help you make sense of the painful and confusing emotions you are feeling. It can be difficult opening up to someone and it's important you find the right person for you- someone you can trust, who will try hard to understand what you are going through.
I offer adults face to face sessions where you can explore your feelings in a non-judgemental, safe and confidential space. Working from a person-centred perspective, I believe that you, the client, have within you the necessary resources for growth.
I specialise in working with loss, in all its many forms. In our sessions, I offer the opportunity to work creatively with art materials, if this is something you are interested in. I can also incorporate mindfulness into sessions if desired.
I work from a room in the beautiful, calm surroundings of the Torus Wellbeing clinic in Shelton, Stoke. Sessions are available on Tuesdays during the day. I offer a free 15 minute telephone consultation so we can discuss your hopes for counselling and whether you'd like to go ahead and book sessions.
There is no magic number of sessions; every client is different. We will work together at your pace, and review how things are going after about six sessions.
I understand that seeking support can be a daunting prospect, but please do drop me an email, or give me a call, if you feel you'd benefit from counselling.
What I can help with
OCD, Self-harm, Anxiety, Bereavement, Depression, Loss, Cultural issues, Identity issues, Self esteem, Spirituality, Relationships, Stress
Types of therapy
Creative therapy, Existential, Humanistic, Person centred
Clients I work with
Trainee, Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work