Valeria  Bono

Valeria Bono

Registered Member MBACP

Contact information

Contact Valeria

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Therapist - London

London E1
Sessions from £70.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an integrative counsellor and life coach with over 20 years of experience working in social care and wellbeing services. I strongly believe that each individual is so much more than what is on the surface and the situation that they’ve found themselves in. Through my counselling and coaching, I can help you find clarity and help you to deal with the fear of change, worries and self-sabotage. My area of expertise includes relationship issues, expat life challenges, managing emotions, low self-esteem, chronic disease, and career change. I use a tailored approach, through different types of therapeutic techniques and tools, such as solution focused, meditation and action plan to ensure the sessions work for you. I will help you to find your own unique way to overcome your daily challenges and break negative patterns of behaviour. I offer sessions in Italian and English.


Confidence, Clarity, General stress, Career, Relationships, Couple Counselling, Diabetes, Life Abroad.

My first session

I offer 10 minutes of free discovery video call to understand if we can be a good therapy match.

What I can help with

Anger management, Anxiety, Career coaching, Cultural issues, Health related issues, Life coaching, Personal development, Redundancy, Relationships, Spirituality, Stress, Women's issues, Work related issues

Types of therapy


Clients I work with

Adults, Couples

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Italian