Jonathan Stubbs

About me and my therapy practice

Experienced BACP Accredited Psychotherapist offering Brief Solution Focussed Therapy, Mindfulness Approaches, Person Centred Short-term and Long term Therapy. Over 15 years experience of working with Couples, bereavement, anxiety, stress, depression and relationship issues. Brief Solution-Focused therapy concentrates on the present moment and a preferred future. The Mindfulness approach to brings people into awareness of the importance and safety of the present moment. The Person Centred Approach is about establishing a relationship with clients that is Genuine, Empathic and Unconditonally accepting.

What I can help with

Phobias, Self-harm, OCD, Anxiety, Bereavement, Loss, Post-traumatic stress, Trauma, Depression, Chronic fatigue syndrome / ME, Cancer, Health related issues, AIDS/HIV, Sexuality, Self esteem, Spirituality, Men's issues, Child related issues, Adoption issues, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

CBT, Cognitive, EMDR, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited