- Phone number
- 07394 521283
- Flexible hours available
I have flexible availability Monday- Friday
Various times including evenings.
Currently offering online counselling.
Please contact me for any further details on my current availability.
About me and my therapy practice
I am a registered BACP therapist and fully qualified person centred counsellor. I have several years of experience working with adults and young people.
I am compassionate, friendly , non- judgemental and committed to offering a safe, confidential space for you to be heard.
I understand making the decision to access therapy can be a daunting process. It’s completely normal to feel nervous. As someone who has benefited from therapy and coaching in the past I know that feeling of uncertainty yet I also know first hand how valuable taking those steps can be.
Therapy has many benefits. Having someone impartial to offer a safe confidential space to be heard and understood is invaluable. Therapy allows you to gain better understanding of your thoughts, feelings and behaviours and empowers you to explore new ways of thinking.
My overall aim is to ensure you are heard and valued whilst working towards developing a better understanding of yourself.
My main focus is to gain an understanding of your needs and offer you the space to explore any thoughts, feelings or life situations that you may be finding difficult. Whilst working towards the best possible solution for you to move forward.
I work as an integrative person centred counsellor which allows me to use techniques from other therapeutic models. Allowing you to develop better coping strategies which will help towards building confidence and emotional resilience around the presenting issues.
I work with clients with a vast range of issues from anxiety disorders, intrusive thoughts, depression, self esteem, relationship issues, loss of direction/ motivation and general stresses of life.
Change can happen and things can get better.
The most common feedback I receive off clients is that I am patient , genuine, down to earth and ‘real talking’
My first session
I believe finding the right therapist is one of the most important parts of counselling this is why I offer a free 20 minute telephone consultation giving you the chance to ask any questions or concerns you have and discuss what it is you would hope to gain from having counselling, this is also an opportunity for to get an idea if I am the right counsellor for you. If you feel happy to continue we can arrange an initial first session and gently progress from there.
There is no obligation to continue with counselling after our initial call.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Obsessions, OCD, Post-traumatic stress, Self-harm, Service veterans, Trauma
Types of therapy
Behavioural, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling